Sentences with phrase «other upper body movements»

As with any other muscle group you should give the arms a good amount of time to rest, especially since they are involved in all other upper body movements such as bench press, rows or pull ups.

Unlike with many other upper body movements, with side lateral raises there's no reason to worry that you might overdo it and contribute to creating a disproportionate look.

Not exact matches

- strengthening the upper body and core muscles for other gross motor tasks - strengthening the upper body and core muscles to create a stable base for fine motor skills - developing stability in the bones of the shoulder joint (the ball and socket joints of the shoulders and hips are shallow and unstable at birth but are molded into stronger, more stable joints through weight - bearing)- visual development to quickly shift focus from near to far - hand - eye - coordination - providing plentiful early opportunities for motor planning (movement problem - solving)- refining balance - integrating the movement (vestibular), pressure & stretch (proprioceptive), visual and touch (tactile) sensory systems - learning to coordinate movements where two sides of the body are doing different movements - learning to coordinate upper body and lower body movements - developing body awareness and spatial awareness - fostering independence

During the Arnold era, it was a very popular move because when done properly, it works the pecs, abs, lats and triceps in a very unique way that creates visible upper body improvements that are hard to achieve with any other movement.

As you get stronger at this exercise, the strength will transfer to all other upper body pushing movements.

However, there are others who prefer to break the upper body down into all push movements one day, and all pull movements the other.

Remember, we are using this submaximal plyometric to prepare for the next phase which will include the full execution of the depth jump AND many other upper and lower body explosive movements.

There is no other movement that will improve your upper body pushing strength (and mass) as quickly.

It uses a sensor led, learning algorithmic model that detects the body's movements, upper body position and other postural nuances.