I roasted sweet potatoes wrapped in foil on my lower rack while the chicken was cooking, but you could also nestle potatoes or
other vegetables in the pan for an easy side dish.
Not exact matches
I liked having the
vegetables in the same
pan as the fish for a short amount of time (versus the
other reviewers who cooked separately for longer).
Directions: Using a mortar and pestle, or a small grinder, mix garlic, ginger and half of the peanut oil to form a thick paste / Add
other spices, half of the water (1/2 C) to this mix, stir together and set aside /
In a sauce
pan, heat the
other tablespoon of oil to medium hot, add cumin and mustard seeds and allow them to sizzle momentarily / Add spice paste, turn heat to medium low, and while stirring, allow to cook for 1 to 2 minutes / Add cauliflower and potatoes, sweet or hot pepper if using / Stir together so that
vegetables are coated with the spices / Add the
other 1/2 C water, place a lid on, and simmer for 10 — 15 minutes, until
vegetables are tender / Remove lid and simmer for another 5 minutes / If
vegetables are done, remove them from the
pan and continue to simmer the sauce until it reduces and thickens slightly — just a minute or two / Add roasted asparagus to the bowl / Spoon sauce over winter and spring veggies, sprinkle with chives.
Put the avocado oil (or
other vegetable oil)
in a frying
pan over medium - high heat.
Spread the root
vegetables out over the
pans in a single layer, with some space
in between so that the
vegetables don't crowd each
other too much and the hot oven air can circulate around the
vegetables.
Transfer to the roasting
pan and gently mix with the
other vegetables, then place
in the heated oven.
I can use whatever random bits of
vegetables, meat and grains I have left over from
other meals and throw them all together
in one
pan.
Cover the sandwich with
other slice of bread and grill the sandwich either on sandwich maker or
in a same
pan you grilled
vegetables.
Chop or purée fresh, organic tomatoes
in a food processor or blender and sauté
in a
pan with minced garlic, olive oil, pepper, sea salt, and whatever
other vegetables or herbs tickle your taste buds.
In a medium
pan sauté a 1/2 cup of zucchini, broccoli or any
other favorite
vegetable with some garlic, and 1/4 cup of diced onion until tender then add 1/2 cup of marinara sauce.