Unlike other yoga classes, meditation at CorePower Yoga encourages you to be an observer of yourself, says Chelsea Jasin, fitness trainer and manager of operations at CorePower Yoga.
We also recommend our Yoga Basics for at least six classes which will give you all you need to feel comfortable and confident as you venture
into other yoga classes.
Talk to the instructor about your pregnancy before starting
any other yoga class.
This class is similar to
other Yoga I classes but will provide a longer meditation — usually 20 minutes — and will incorporate themes throughout class that guide the student in a «Meditative Lifestyle».
Unlike
any other yoga class you've taken before.
It's truly unlike
any other yoga class you'll ever take.
I never went back to
the other yoga classes.