Sentences with phrase «ounce daily dose»

Each one of these bites is about 1/3 of an ounce of dark chocolate, so 3 of them would equal a 1 ounce daily dose of heart healthy flavonoids.

I subscribe to the recent wisdom that dark chocolate is beneficial to health, and never miss my 1 - ounce daily dose.

Not exact matches

Better yet, a two - ounce serving will give you 30 percent of your daily dose of iron.

If you want to avoid the saturated fats found in beef and pork, consume salmon for a heavy dose of protein — 5 ounces of this fish can satisfy as much as 70 % of your daily protein needs.

An ounce of raw walnuts (about 14 walnut halves) has more than the daily dose of essential omega - 3 fats.

An ounce of these nuts provides 23 per cent of the daily recommended dose of magnesium.

Better yet, a two - ounce serving will give you 30 percent of your daily dose of iron.

The quantity of doses range from one ounce to sixteen ounces taken daily.