After brushing my teeth and cleansing my face
with alcohol - free witch hazel, I go to the kitchen and fill a large
glass mason
jar with 24
ounces of water, the juice of 1 lemon, and a few shakes of Himalayan pink sea salt.
2 tablespoons olive oil 1 onion, minced 1 teaspoon oregano 1 tablespoon chili powder 1 teaspoon cumin 1/2 teaspoon cinnamon 1 jalapeño pepper, seeded and diced 2 - 3 cloves garlic, chopped 3 large carrots, sliced 2 stalks celery, sliced 2 medium zucchinis, chopped 1 large red or orange bell pepper, seeded and diced 1 large sweet potato, peeled and cubed in small pieces 2 cups fresh tomatoes
with juice, diced 1 cup vegetable broth 1 cup water (add more or less to desired thickness) 1/4 cup cilantro, extra for garnish One 7 -
ounce jar tomato paste (choose
glass over canned, if possible) 3 cups cooked white beans (equivalent to two 15 -
ounce cans — use BPA free) 1 teaspoon sea salt Salt & fresh ground pepper to taste