Sentences with phrase «ounce glass of»

When you first get out of bed and every two hours afterward, drink an 8 - ounce glass of water until you've downed at least eight.

These doses, which correspond to approximately one to six standard drinks, 2 (2A standard drink is defined as one 12 - ounce bottle of beer or wine cooler, one 5 - ounce glass of wine, and 1.5 ounces of 80 proof distilled spirits.)

One study found just one 8 - ounce glass of water before bed completely curbed cravings.

In addition to performing the exercises outlined below, I recommend drinking an eight to ten ounce glass of water before putting anything else into your system.

As a result, a 6 - ounce glass of apple juice has a much higher glycemic load than a 6 - ounce apple does.

Those who consumed more than 2.5 servings of dairy products per day were at a 12 percent increased risk of prostate cancer, compared with those who consumed less than half a serving (one serving equals an 8 - ounce glass of milk or 2 ounces of cheese).

She takes one apple or similar fruit 30 minutes before breakfast, lunch, and dinner with an eight ounce glass of water.

An orange has twice as much fiber and half as much sugar as a 12 - ounce glass of orange juice.

Drinking an 8 - ounce glass of juice per day or tossing some seeds onto your salad or into your yogurt is a quick and easy way to benefit from all the healthy «side effects» of this fabulous fruit.

This will give you fruit flavor without all that sugar and the added calories (we're talking 100 calories in an eight - ounce glass of OJ).

In one study at Rutgers University, a daily serving of this unique cranberry extract containing 2 mg of PACs worked as effectively to prevent bacterial adhesion as a daily 10 - ounce glass of cranberry juice, while providing relief that started in 6 hours or less.

Drink a 16 - ounce glass of water 30 minutes prior to each meal, and make sure you are getting six to eight ounces of water daily.

Because acid reflux typically results from having too little acid in your stomach, you can help improve this by mixing 2 tablespoons of raw, unfiltered, apple cider vinegar into a 6 to 8 ounce glass of water.

A 4 ounce glass of prune juice contains 90 calories, 22 grams of carbs, 21 grams of sugar and 1 gram of protein.

Drink it straight and follow with a 12 - ounce glass of purified water.

Wine and dine: Grill, steam or bake four ounces of your favorite omega - rich fish, and limit yourself to a four - ounce glass of wine.

For a poisonous spider or snake bite mix 1 to 2 tablespoons with an 8 ounce glass of water, drink it quickly (within 30 minutes of the incident) and immediately call for medical backup.

For comparison, a 5 1/2 - ounce glass of wine or a 1 1/2 - ounce shot of hard liquor provides about 100 calories.

Instead, get «high» on a cup of yerba mate or a handful of raw cacao nibs, relax with a sixteen - ounce glass of fresh celery juice, and drink lots of fresh - filtered water!

Hi there Good Kefir Peoples, I have just begun taking kefir and so far no issue... But could someone inform me as to when is the best time to have eight ounce glass of Kefir??

Add an 8 - ounce glass of milk or another serving of dairy for a complete meal.

If you include alcohol in your diet, drinking a glass of wine with dinner provides important antioxidants that may help the aging process (moderate consumption is one 5 - ounce glass of wine per day for women and up to two 5 - ounce glasses of wine per day for men).

An 8 - ounce glass of the creamy treat provides 8 grams of protein.

By contrast, an 8 ounce glass of orange juice has about 24g of sugar.

Participants in the study drank one 8 ounce glass of pomegranate juice per day for three months -LSB-...]

To help you meet this goal, try drinking a 16 ounce glass of water before every meal.

Consuming 10 to 20 almonds, roasted unsalted peanuts, or raw cashews with a 10 ounce glass of water fills up a growing child for two hours, providing protein, carbohydrates, and fat with fewer calories than you'd guess (just don't eat huge handfuls at a time.)

A good example is to replace one sugary drink during your day with an 8 ounce glass of water.

Start the day with a 16 - ounce glass of filtered water combined with the juice of half a lemon to support liver function and get the digestive juices going.

Take the example of a small glass of wine: a 5 - ounce glass of wine will typically contain 110 calories, 91 of them are from the alcohol itself, while the other 5 grams come from carbs.

An eight - ounce glass of cow's milk naturally contains about eight grams of protein and almost a third of the recommended Percent Daily Value of calcium.

Mix two tablespoons of cranberry juice concentrate (like this) into an 8 ounce glass of water.

The male participants — unaware that they were being tracked — were chosen for monitoring only if they were sitting at a table in pairs and had initially ordered an 8 - ounce glass of draft beer.

She also makes sure to drink an eight - ounce glass of 1 percent milk, a low - fat source of many vitamins and minerals.

Serve with a 5 - ounce glass of white wine, if desired.

A «small» glass has about 10 grams of alcohol; that's even less than a standard drink, which contains 14 grams of alcohol — in other words, a 12 - ounce can of beer or 5 - ounce glass of wine.

According to NPR, an 8 - ounce glass of juice has roughly the same amount of calories as two oranges.

shot of vodka is the alcohol equivalent of a five - ounce glass of wine or 12 - ounce can of beer.)

For three days, Alex Jofriet drank one 8 - ounce glass of milk per day.

One serving of alcohol is equal to a 12 ounce beer, a 5 ounce glass of wine, or 1.5 ounces of liquor.

Each serving of Snack Pack ® is fortified with as much calcium as an 8 - ounce glass of milk, * so you can feel good about serving your kids Snack Pack ®.

One tablespoon of peanut butter on one slice of whole wheat bread and an 8 - ounce glass of low - fat milk provides plenty of nutrition.

To make one glass of the lemonade, mix four tablespoons of freshly squeezed lemon juice, half a teaspoon of cayenne pepper and half a teaspoon of organic maple syrup into a ten ounce glass of water.

A 12 - ounce glass of orange juice, for example, has almost the same calorie content as a can of soda, close to the same amount of sugar and carbohydrates as a bag of M&M s, and virtually no fiber.

Why I like it: Studies show that drinking one to two 4 - ounce glasses of wine per day can lower your risk of heart attack and heart disease.

Each 1.62 ounce bottle flavors up to 24 eight ounce glasses of water, and each serving has just five calories.

The Institute of Medicine advises pregnant women to drink 10 8 - ounce glasses of water or other beverages each day.

Get your family in the habit of drinking eight to 10 eight - ounce glasses of water every day.

An adequate intake while breastfeeding is about two to two - and - a-half quarts per day, or six to eight eight - ounce glasses of fluids.

Drink Lots of Water Drinking eight eight - ounce glasses of water a day can provide immeasurable benefits, but remember: don't drink tap water — chlorination of water can increase the risk of miscarriage.