Sentences with phrase «ounce of dark chocolate contains»
An 8 - ounce serving of yogurt mixed with 1 ounce of dark chocolate contains 473 milligrams of calcium, or about 47 percent of your recommended daily intake, according to the Linus Pauling Institute.
http://healthyeating.sfgate.com/
An ounce of dark chocolate contains 170 calories, and an ounce of milk chocolate contains 153 calories.
Each ounce of dark chocolate contains 6.8 grams of sugar, and an ounce of milk chocolate provides 15 grams.
It's important to note that 1 ounce of dark chocolate contains about 12 milligrams of caffeine.
Nutritional stats: One ounce of dark chocolate contains approximately 150 calories, 10 grams of fat, 6 grams of saturated fat, 13 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.
Not exact matches
In one 2012 study out of San Diego State University, people who ate about an ounce and a half of dark chocolate (with 70 percent cocoa) daily for two weeks had lower levels of bad cholesterol and higher good cholesterol than those who nibbled on white chocolate, which contains zero cocoa.
Dark chocolate contains 12 grams of fat per ounce, including 7 grams of unhealthy saturated fat.