Giving a cat a four
ounce piece of turkey is like you eating an 3 3/4 Big Macs.
Giving a 10 pound dog a four
ounce piece of turkey is like you eating a McDonald's Hamburger.
A four
ounce piece of turkey is 200 calories.
Not exact matches
Nonstick cooking spray 1 large egg and 2 large egg whites, lightly beaten 1 slice
of turkey bacon, cooked and cut into 1 / 2 - inch
pieces 1 La Tortilla Factory Low Carb, High Fiber Tortilla, Made With Whole Wheat, Large Size 1/4 cup fresh salsa 1/4 cup (1
ounce) shredded light Cheddar cheese
4 cups
turkey or chicken stock 2 dried ancho chiles, stemmed and seeded 2 dried guajillo chiles, stemmed and seeded 2 dried mild New Mexico red chiles, stemmed and seeded 1/4 cup slivered almonds 1/4 cup chopped pecans 3 - inch
piece of canela (Mexican cinnamon) 4 whole cloves 4 allspice berries 1 small onion, roughly chopped 2 cloves garlic 1 large tomato, roughly chopped 1 cup sweetened dried cranberries 2 tablespoons lard or vegetable oil 2
ounces bittersweet chocolate, broken into bits Salt
Layer an
ounce of roasted light meat
turkey — avoid overly processed and highly salted deli lunch meats — on one half
of a
piece of fiber - rich whole - grain bread, and top it with thinly sliced tomato or cucumber slices and leafy greens.
My first breakfast felt like a tremendous amount
of food: two eggs scrambled with heavy cream and cheddar cheese, two
pieces of turkey bacon, 4
ounces of full - fat Greek yogurt, and 1/3 cup
of blueberries.
You can also chew on a few
pieces of beef jerky with nuts and dried fruit, or 3
ounces of chicken or
turkey with apple slices, or your favorite protein shake.
Cups 2 teaspoons vegetable oil 3 garlic cloves, crushed to a paste with a little sea salt 1 (1 - inch)
piece fresh ginger, peeled and finely grated, reserving any juice 1 teaspoon finely grated lemon zest (optional) 2 red chiles, seeded and finely sliced (optional) 10
ounces ground
turkey or chicken (any ground meat should work actually) 1/2 cucumber, seeded and cut into 1/2 - inch dice 3/4 cup (2
ounces) snow peas, trimmed and cut into very thin strips 4 scallions, thinly sliced on the diagonal 8 basil leaves Handful
of fresh cilantro leaves 4 crisp iceberg or Boston lettuce leaves 1/4 cup (2
ounces) bean sprouts, soaked in ice water and drained just before use