There are approximately twelve 2 -
ounce portions in each roll.
I've started making up a big pot of it and putting 16 -
ounce portions in plastic water bottles to keep in the fridge for adding to my smoothies.
Not exact matches
«We are flexible
in what we can do and can produce packages on our vertical form, fill and seal baggers (VFFS) ranging from small, half -
ounce portion control bags up to five - pound bags.
The yogurt comes
in a smaller container (only four
ounces) compared to their other yogurts (
portion control, right?).
Serve
in heated bowls and drizle 3/4 teaspoon of honey on each
portion and add 1
ounce of walnuts to each bowl.
I usually store my spinach
in 1 1/2 cup
portions as this will equal a 10
ounce package of frozen spinach, the size called for
in many recipes.
Smoked salmon is a little high
in sodium (about 560 mg per 2
ounce piece) but if you are eating just half the
portion of fish at a time it's fine.
If you are making multiple omelets, whisk all of the eggs and water together
in one bowl and use a 4
ounce (standard) ladle to
portion out enough of the egg mixture for each omelet.
Portion pudding into individual cups about 3/4 of the way full (I used these one
ounce dessert cups) and place
in the fridge for about 2 - 3 hours to allow the pudding to set.
I made mine
in some small glass dishes that hold about 6
ounces, but you could even make smaller
portions using cute little shot glasses!
Bone -
in rib roasts will give two and half 3 -
ounce portions of cooked, trimmed beef per pound.
Putting it differently, a three - pound bone -
in roast will give about seven 3 -
ounce portions.
(I freeze the sauce
in a plastic wrap lined ice cube tray
in one -
ounce portions.
For this reason,
portions in Japan are very small, 3 - 4
ounces as an entree, thin slices seared rare, served off the bone.
Upon launching this unique offering, Protein Bar becomes one of only a handful of restaurant concepts
in the U.S. to offer Kombucha on tap, which will be available
in 16
ounce portions for $ 3.99 each.
(d) A food item available for sale at a school or on school grounds may not exceed the following
portion limits if the food item contains more than two hundred ten (210) calories: (1)
In the case of potato chips, crackers, popcorn, cereal, trail mixes, nuts, seeds, dried fruit, and jerky, one and seventy - five hundredths (1.75)
ounces.
You may want to put only a small amount of milk
in each container — 2 - to 4 -
ounce portions — so you'll have a single serving ready to feed your baby.
If you will be collecting and freezing your breast milk to bottle feed your baby, it's better to store your milk
in 2 to 4 -
ounce portions especially when your baby is younger and not taking large amounts of breast milk.
The
portions are frozen
in one -
ounce or smaller servings to allow you to defrost only what you need for your baby.
It is best to store breast milk
in one to four -
ounce portions to avoid wasting.
You can always defrost another 2 to 4
ounces if necessary, but if you have breast milk stored
in 6 or 8 -
ounce portions, you can not refreeze what you don't use.
It will help to reduce waste if you store your breast milk
in 2, 3, or 4 -
ounce portions.
Although some women may choose to pump large volumes to be frozen, it's a good idea to actually store the breast milk
in 2 - to 4 -
ounce (59.1 to 118.2 milliliters)
portions so as not to waste any.
Also consider storing smaller
portions — 1 to 2
ounces (30 to 59 milliliters)-- for unexpected situations or delays
in regular feedings.
According to Madela, breast milk should be frozen
in two to five
ounce portions.
(If your baby typically takes 3
ounces, then store
in 3 -
ounce portions.)
Freeze milk
in two (2) to four (4)
ounce portions.
Chicago Public Schools recently switched from another sports drink brand to All Sport, sold
in a 12 -
ounce, 90 - calorie
portion.
Each tray has seven separate two -
ounce compartments for perfect individual
portion sizes, and they come
in fun colors such as purple and orange.
The fix: To decrease
portion sizes, plates should be no more than 9 to 10 inches and bowls less than 20
ounces, recommends study author Brian Wansink, PhD,
in his book Slim By Design: Mindless Eating Solutions for Everyday Life.
In one study, replacing a
portion of carbs with 2
ounces of nuts led to reduced blood sugar and cholesterol levels (60).
In contrast, adult women are advised to eat an oversize
portion of 6.6
ounces of vegetables (nearly a cup), and 4
ounces (half a cup) of fruit per meal.
Canned pink salmon gives you 530 IUs from a 3 -
ounce portion, canned tuna
in water contains nearly 155 IUs
in a 3 -
ounce serving and 3
ounces of canned sardines provide more than 230 IUs of the vitamin.
To do this effectively, write down
in detail everything you eat and drink throughout the day; record specific amounts
in teaspoons, tablespoons, cups,
ounces or other
portions.
The USDA defines lean meat as having less than 10 grams of total fat, 4.5 grams or less of saturated fat and fewer than 95 milligrams of cholesterol
in a 3.5 -
ounce (100 - gram)
portion.
Fatty Meats and Seafood
Portion size: 3
ounces, or about the size of your palm The types of fat
in meat varies widely, according to Harvard's School of Public Health, and while saturated fat isn't condemned by doctors as it once was, the polyunsaturated fats
in fish are still preferable.
I would love to be able to enter my
portion size
in cups or
ounces.
i had a reactive hypoglycemic episode at work.now i eat very sm
portions [2 - 4
ounces] 6 times a day.no pasta, no added salt, no processed sugar, pretty much veg, some fresh fruit, meat or peanut butter, or poached eggs.i also walk to work, walk my dog twice a day starting at a fast walk ending
in a slow walk.
Gatorade has a G series Perform 02 thirst quencher made with sugar and dextrose that should be well tolerated — perhaps
in a 6
ounce portion.
Three
ounces of seitan, a wheat protein, contain about 20 grams of protein and 4 grams of carbs; tofu, a soy - based protein, contains about 10 grams of protein and 3 grams of carbs
in each 3 -
ounce portion.
To reap the natural health benefits, steer clear of milk chocolate, which contains loads of sugar and dairy, and stick with 1 -
ounce portions (150 calories) of chocolate containing cacao
in portions 70 percent or higher to maximize its health benefits.
Freeze 1
ounce portions then pop out and store
in a freezer - friendly baggie.
Here's how the experiment worked: Researchers
in the U.K. showed 100 adults a bowl containing either a small (10 -
ounce) or a large (17 -
ounce) serving of tomato soup, and asked them to eat the whole
portion.
kombucha (a fermented tea beverage, drink
in much smaller
portions than the bottle says — only up to 4
ounces at a time)
But if you are worried about getting short - changed on your
portion sizes, just take a look at the
portion sizes below
in a single dinner that we developed for one of our Smart Menu eating plans: an appetizer with several tablespoons of hummus on fresh vegetable slices and a bowl of miso soup; five
ounces of salmon with a maple Dijon mustard glaze; two and one half cups of cooked vegetables topped with one and one half tablespoons of sesame seeds and a Mediterranean dressing; and one half cup of cooked brown rice.
But Pure Dog Food's
portions come
in only two sizes — a 7 -
ounce portion and a 14 -
ounce portion — and, unlike our other two picks, the company doesn't offer a free trial.
The idea, excerpted
in this Salon article from a book called «A Big Fat Crisis» by Deborah Cohen, is that, if all restaurants offered single - serving
portions, i.e. a 3 -
ounce serving of meat, and if these
portion sizes were consistent throughout the nation's restaurants, i.e. a burger always contains 400 calories, no matter where you buy it, then it would be much easier for people to control their weight.