Sentences with phrase «ounce serving delivers»
Take shrimp for example; one 3 - ounce serving delivers 28 % of your daily value for selenium, 23 % of vitamin B12, and 21 % of protein.
http://www.health.com/ Not exact matches
(Although espresso contains more caffeine per ounce, it's served in a tiny cup, so a full cup of brewed coffee will deliver more caffeine.)
Salmon, you'll see, comes with a stellar rating, packing in 1,200 to 2,400 milligrams of omega - 3 fatty acids, but delivering only 2 micrograms of methylmercury per 4 - ounce serving.
An 8 - fluid - ounce serving (1 cup) delivers a whopping 20 milligrams of iron — an important mineral that keeps the immune system balanced and helps the body to maintain red blood cells (the carriers of oxygen around the body).
Sugar's solubility in liquid means that in a simple 12 - ounce serving of orange juice, you'll be delivering up to 7 to 8 teaspoons of sugar.
Just one 1 ounce (28g) serving of almonds deliver an impressive amount of nutrients that includes 6 gram of protein, 3.5 grams of fiber, and 37 % RDA of vitamin E.
It is an excellent source of calcium, protein, and potassium and delivers an impressive nine grams of protein per six - ounce serving.