Sentences with phrase «ounce serving which»

Not exact matches

O'Leary and I had a 1.5 - ounce serving, which is about $ 5,000 worth of whisky.

Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1 gram of sugar per ounce, the least amount of sugar per serving of any other fresh fruit!

Even though vegetable juice doesn't contain nearly as many carbs as fruit juice, a 12 - ounce serving still has 16 grams of carbs, only 2 of which come from fiber (35).

Just a one ounce serving provides you with 10 grams of fiber which is 40 % of your daily fiber need.

Look for jerkies made from grass - fed beef, which have big flavor and just 10 grams of carbs per serving (about 1.5 ounces).

From a single, one - cup serving of black beans you get nearly 15 grams of fiber, well over half of the Daily Value and the same amount consumed by the average U.S. adult in one day, and 15 grams of protein, which is nearly one third of the Daily Value and equivalent to the amount in just 2 ounces of a meat like chicken or a fish like salmon.

They're just as creamy and delicious as all of my favorite Silk varieties, but with the added bonus of 10 grams of protein in an 8 ounce serving, which makes me very happy.

It replaces the 2005 MyPyramid, which measured quantities in cups and ounces instead of servings.

Almonds Every one - ounce serving (around 28 kernels) of almonds contains six grams of protein, which makes them a great morning or afternoon snack that will keep you satisfied.

I think of a solid serving of pasta as 3 ounces — a full meal, though 2 could be a nice plateful, and 1 ounce could be enough for a light plate so if there will be a lot of food I would count on each person having 1 - 2 ounces of pasta in which case multiple the recipe by 4 - 6.

A one - ounce serving of almonds contains 14 grams of total fat, of which 9 grams are monounsaturated fat and 3.5 grams are polyunsaturated fat (another «good» type of fat), along with 4 grams of fiber.»

The zero - calorie, sugar - free product comes in the form of a palm sized portable pod containing 1.62 fluid ounces which, according to the company can make about 24 eight - ounce servings of flavoured water.

In addition, there is a growing trend in cricket consumption, as a 3.5 - ounce serving of crickets contains nearly 50 grams of protein, which is a lot considering it is such a small amount of food — providing double the protein as a 3.5 - ounce serving of beef.

All of which led to Brodeur's formulation of the basic problem: «What happens when a man serves a two - ounce ball 100 mph from a height of nine feet at an 11 - degree angle with a force of 60 pounds?»

The FDA recommends pregnant women eat 2 - 3 servings of low - mercury fish a week, which translates to 8 to 12 ounces.

The serving size for our Party size vegetable lasagna is 8 ounces which provides 40 % of DV for sodium for an adult.

The smaller container stores a single serving of 8 ounce which is perfect for quick trips or for times when you want as least hassle as possible — think of them times during the night, when the last thing you want to do is prepare formula or mess around with the large container in the pitch black!

Yogurt provides a healthy source of calcium and protein, but many fruit - flavored varieties are also packed with sugar — as much as 44 grams, which is 11 teaspoons, per 8 - ounce serving.

A 4 - ounce serving of Greek yogurt supplies your baby with 94 milligrams of calcium, which is about half of the 200 milligrams babies up to 6 months old require and 36 percent of the 260 milligrams babies between the ages of 7 and 12 months need daily.

A 4 - ounce serving of plain Greek yogurt only contains about 2.25 grams of sugar, which is about one - half of a teaspoon.

A 3.5 - ounce serving of pork chop contains 0.66 micrograms of this crucial nutrient, which is about 28 % of the recommended daily intake.

A 4 - ounce, 30 - calorie serving packs a whopping 1,250 IU of vitamin D (which you're probably not getting enough of), and a bit of fiber, plus it's a good source of niacin.

Turkey breast packs more protein than chicken breast or trimmed top loin beefsteak with just 1 gram of fat per 3 - ounce serving, and it contains selenium, which may help prevent certain cancers and heart disease.

Fish and Seafood: Three ounces of clams (approximately 20 small) contain more than 10 times the daily recommended amount of B12, which is essential for proper nervous system function, while one 3 - oz serving of salmon or rainbow trout provides nearly 100 % of your daily B12 needs.

«A 12 - ounce beer also packs more calcium, magnesium, and selenium, which is a key antioxidant, than a serving of wine.»

Youâ $ ™ ll pay more, too: a 23.5 - ounce bottle of organic agave is $ 8, while a 5 - pound bag of sugar (which has more servings) costs about $ 4.

The health factor: These chips weigh in at 130 calories and have 3 to 5 grams of fat per 1 - ounce serving, which is half the fat of normal chips.

One serving of pistachios, which is an ounce contains just 159 calories and 13 grams of fat, yet packs 6 gram of protein, 3 grams of fiber.

Most packages of rolled and instant list 1/2 cup as a serving (1/4 cup for steel - cut), but I usually use 1/3 cup (3 tablespoons if it's - steel cut), as it's closer to the 1 - ounce USDA serving and leaves a little extra room for a tablespoon of ground flax, which adds a boost of fiber and omega - 3 fatty acids.

However, you can look for some low sodium varieties, which is about 380 mg of sodium per 2 - ounce serving.

An 8 - ounce serving of plain yogurt will provide you with 25 percent of the daily value for calcium, and if it contains live active cultures, it also provides you with healthy bacteria, called probiotics, which help limit your risk for intestinal infections.

a 3.5 ounce serving of avocado contains 7 grams of fiber, which is 27 % of the recommended daily amount fiber

We tested samples of high - quality fermented organic vegetables made with our specific starter culture, and a typical serving (about two to three ounces) contained not only 10 trillion beneficial bacteria, it also had 500 mcg of vitamin K2, which we now know is a vital co-nutrient to both vitamin D and calcium.

With that said, look to real nourishing foods like liver that provide a modest amount of heme iron (just 1 to 2 mg of iron per ounce which is about the same for a 6 capsule serving).

A 1 - ounce serving of feta cheese contains 75 calories and 6.03 grams of fat, of which 4.23 grams are saturated.

Kelp is loaded with vitamin K, which helps keep bones strong, along with a natural fiber called alginate, which may help block fat absorption, according to research from Newcastle University in the U.K.. For only 6 calories per 4 - ounce serving, try mixing Sea Tangle Kelp Noodles into salads, soups and stir - fries.

Milk, which contains about 12 grams of simple carbohydrates per 8 - ounce serving, also has 8 grams of protein and about 300 milligrams of calcium.

An eight - ounce serving contains up to 35 milligrams of isoflavones, which may change estrogen levels and hormonal function.

Read the serving amount on the side of the bag but it is usually about 1 ounce which is usually about a handful of chips)

A small carton, which provides four, eight ounce servings, costs anywhere between $ 1.99 - $ 2.49 where I shopped.

Even though vegetable juice doesn't contain nearly as many carbs as fruit juice, a 12 - ounce serving still has 16 grams of carbs, only 2 of which come from fiber (35).

Salmon has more nutritional value than tuna — it has 3 times the omega - 3 fat, plus twice the vitamin E, 3 times the folate, and a full day's supply of vitamin D. Canned salmon is also a good source of calcium, with a 4 - ounce serving having about 250 milligrams of calcium (this is because canned salmon contains edible softened bones, which are very nutrient - dense, containing many minerals).

If you eat 3 ounces of turkey, veal, lamb, or pork you would fulfill one serving of protein -LCB- which provides around 15 to 20 grams of protein -RCB-.

A one - ounce serving of pumpkin seeds can provide about 28 % of the recommended intake of zinc, which also plays a role in wound healing.

The standard serving size for an ICEE is 8 ounces, so a 32 - ounce ICEE is equal to about 4 servings, which clocks in at about 468 calories.

Per 3.5 - ounce serving, or about 4 pitted dates, the larger, meatier semi-soft medjool variety supplies 277 calories, 1.8 grams of protein, very little fat and 75 grams of carbohydrates, of which 66.5 grams are mostly the simple sugars glucose and fructose.

Lamb has long been a part of menus and recipes endorsed by the American Diabetic Association, who view it as a lean meat that is high in protein and one which can be beneficially incorporated into recipes in amounts of three to four ounces per serving.

A 3.5 - ounce serving of plain, boiled red kidney beans provides 127 calories, 8.7 grams of protein, 1/2 gram of fat and 22.8 grams of carbohydrates, of which 7.4 grams are fiber and less than half a gram is sugar.

A vegetarian option is tofu which has 7 grams of protein per 3.5 - ounce serving.

Avocados are actually very high in potassium... with a 100 gram (3.5 ounce) serving containing 14 % of the RDA, compared to 10 % in bananas, which are a typical high potassium food (5).