Sentences with phrase «ounces of water about»

Get off to a good start by drinking about 17 to 20 ounces of water about 2 or 3 hours before exercising.

Night - time autophagic activity can be increased by drinking 3.5 to 16 ounces of water about 2 - 3 hours before breakfast.

One possible way to stave off this problem may be as simple as drinking at least 16 ounces of water about 30 minutes before your meal.

Not exact matches

-- Andrew Davis, CEO of Squeegy, an app for on - demand car washes which use only a few ounces of water, unlike a traditional car wash, which uses about 40 gallons of water per vehicle.

If you don't have access to sea water, replicate the 3.5 % salinity by adding four ounces of kosher salt (about 1/3 cup) to one gallon of filtered or bottled water.

4 slightly heaped cups (about 20 ounces) fresh, ripe strawberries, hulled and quartered 2/3 to 3/4 cup granulated sugar (we used the latter but use less if you're sensitive to sugar) 1/2 cup water Juice of 2 limes 1/4 to 1/2 teaspoon freshly ground black pepper (use less for a barely detectable bite, more if you'd like it more present) Pinch of sea salt

But if you decide to temper, Step One is to melt about 11 ounces (300 grams) of good quality, finely chopped semi sweet or bittersweet chocolate in a clean and dry heatproof bowl placed over a saucepan of barely simmering water.

1 cup red grapes 2 teaspoons chia seeds, soaked for about 10 minutes 2 bananas 1 head romaine lettuce or other green leaves 1 tablespoon sesame seeds 4 to 5 ounces of filtered water

What's in it: 2 Tablespoons olive oil 5 cloves of garlic, finely chopped 3 or 4 large shallots, finely chopped (about 1 cup) 2 large carrots, finely chopped (about 1 cup) 1 stalk of celery, finely chopped (about 1/2 cup) 1 red bell pepper, seeded and finely chopped 10 ounces cremini mushrooms, finely chopped (about 2 cups) 1 cup green lentils 1 tablespoon italian herbs (I used half fresh chopped thyme and half dried oregano, but use any that you like, fresh or dried) 1/2 teaspoon red pepper flakes (optional) 1/2 cup red wine 2 Tablespoons tomato paste 2, 14 oz cans diced tomatoes (low sodium or no salt added, if possible) 14 oz water (you'll fill one of those empty tomato cans to measure) Salt and Pepper to taste

Substitutions that worked fine: I didn't have espresso powder, used brewed coffee instead — about a cup, replacing the water (so 1 cup water, 1 cup coffee for liquid); also I didn't have an ounce of unsweetened chocolate, used unsweetened cocoa powder (3 Tablespoons) and an extra tablespoon of butter.

1 large egg white 2 teaspoon water 4 - 6 (1 / 3 - inch - thick) rounds soft mild goat cheese, cut from a cold log (use dental floss for easy cutting) 1/3 cup dry bread crumbs (preferably Japanese panko) 2 teaspoon cider vinegar 1/4 teaspoon salt 1/4 teaspoon Dijon mustard Pinch of sugar 3 tablespoons extra-virgin olive oil, divided 4 cups mesclun (mixed baby salad greens — about 2 ounces)

Tofu ricotta (see recipe below) Cheese sauce (see recipe below) About 15 cooked lasagna noodles Your favorite marinara sauce (at least a jar's worth) Vegan parmesan or mozzarella to sprinkle on top Tofu ricotta 18 ounces firm tofu 3 tablespoons nutritional yeast 1 tablespoon dried basil 1 tablespoon oregano 1 tablespoon garlic powder Salt and pepper to taste Cheese sauce 1 cup of water 1/4 cup roasted red peppers 1/4 cup raw almonds 1/4 cup lemon juice 3 tablespoons tahini 3 tablespoons whole wheat flour 2 tablespoons corn starch (or arrowroot) Salt to taste Garlic powder to taste

2 cans (10 3/4 ounces each) Campbell's ® Condensed Cream of Mushroom Soup 1/4 cup water 2 tablespoons Worcestershire sauce 8 ounces (about 1 package) sliced white mushrooms (about 3 cups)(I used cremini mushrooms instead.)

1 large onion 1 cup of red or white wine (or water) 2 cups water 3 garlic cloves 1 bunch parsley (about 1/2 cup chopped) 1 stalk rosemary (just leaves) 4 cans (15 ounce) whole ORGANIC tomatoes, salt - free 2 cans (6 ounces) ORGANIC tomato paste pepper to taste (no salt is necessary)

Research Methodology The cyclists in the tart cherry juice group mixed 30 mL (or about 1 ounce) of Montmorency tart cherry juice concentrate with 100 mL of water and drank the juice twice a day (8 a.m. and 6 p.m.) for eight consecutive days.

Weigh down the tofu with a few heavy cans (two 30 - ounce [840 g] cans of tomatoes work great) for about 4 hours until most of the water from the tofu has been absorbed into the towel, replacing the saturated towel with a clean towel halfway through pressing time, if necessary.

What's in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable oil, I used half peanut half canola Kosher salt and Freshly ground black pepper 2 eggs (optional, I omitted this to keep mine vegan) 1 (15 - ounce) package firm or extra firm tofu, water pressed out and diced * 1 red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like would work as well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade

* 3/4 pound fresh asparagus * 1 Tablespoon vegetable oil * 1/2 cup finely chopped shallots (about 2 shallots the size of golf balls) * 2 cloves garlic, minced * 1/2 teaspoon salt * 1/4 teaspoon pepper * 4 cups vegetable or chicken stock * 1 teaspoon cornstarch * 2 Tablespoons water * 2 teaspoons fish sauce * 1 egg, well beaten * 8 ounces cooked crab meat * several green onions, thinly sliced

1/2 of a 4 - pound spaghetti squash, with the seeds scraped out Water for the baking pan 2 tablespoons refined coconut oil 2 cloves garlic, minced 1 - 2 canned chipotle chilies in adobo sauce, seeded and minced 1-1/2 bunches (about 12 ounces) kale, chard, mustard greens, collard greens or a combination, cut into 1 / 2 - inch strips 1 to 1-1/2 cups low sodium vegetable stock 3/4 teaspoon fine sea salt 1/3 cup raisins 1/4 cup pine nuts 2 tablespoons extra virgin olive oil

I'm drinking about 48 ounces of water a day.

2 cups spelt flour plus more for dusting One envelope dry active yeast 1 teaspoon kosher salt 1 tablespoon honey 2 tablespoons + 2 teaspoons olive oil plus more for oiling bowl 1 cup warm water 1 teaspoon chopped fresh rosemary 1/4 teaspoon sea salt 1 acorn squash, halved, seeded and cut lengthwise into 1 / 2 - inch - thick slices 2 cups finely shredded, stemmed Lacinato kale 1 tablespoon fresh lemon juice Pinch of crushed red pepper flakes 1 ounce shaved pecorino cheese (about 1/2 cup)

I followed the directions to a T. I did not need all of the 12 ounces of water - I used about 10.

The ratio I've been using to make date paste is 1 cup of tightly packed dates (about 8 ounces by weight) + 1/4 cup of water.

pinch saffron threads 1 cup freshly boiled water 4 teaspoons garlic flavored oil (I used olive oil and sauteed a smashed clove of garlic) 6 scallions (didn't have it — sprinkled about 2 teaspoons dried onion flakes and sauteed lightly w garlic) 1/2 teaspoon dried tarragon (or dill or dried basil) 1/2 cup vermouth or dry white wine 14 - ounce diced tomatoes (fire - roasted adds more depth of flavor) 1 teaspoon kosher salt or 1/2 teaspoon table salt, or to taste 1 pound frozen mixed seafood (I used 5 - 6 oz.

1/2 ounce dried shiitake mushrooms (5 to 8 caps) 1 1/2 cups boiling water 1 cake firm tofu (about 16 ounces) 12 ounces button mushrooms 2 large garlic cloves 1 large onion 1 tablespoon vegetable oil 1/2 teaspoon salt 1/8 teaspoon black pepper 3/4 cup Chinese sweet bean sauce (6 - ounce can) 3 tablespoons white or cider vinegar 1 pound linguine or Chinese wheat noodles Chinese chili paste (optional) Dark sesame oil (optional) 1 cup each of at least 3 of the following toppings: - Grated carrots - Chopped tomatoes - Mung bean sprouts - Shredded cabbage - Peeled, seeded, and diced cucumbers - Sliced scallions

I got home around 5:30, ate an appalling amount of peanut butter, chugged about 36 ounces of ice water, flopped face - first onto the couch, and thought, «as soon as I can move, I'm making something with bourbon.»

I use 32 ounces of beef broth + about 3/4 cup of water.

1 large bunch or head of kale (about 12 ounces with stems removed) 4 carrots 2 watermelon radishes (about 2 inch diameter) 1/4 cup pumpkin seeds 1/4 cup red wine vinegar 1/4 cup water 1/4 cup chickpea miso (we use and love South River) The Dressing In a blender combine pumpkin seeds, vinegar, water and miso and blend until smooth, scraping down the sides as necessary.

LEMON TAHINI: 1/4 cup tahini 1/4 cup filtered water 1/2 teaspoon lemon zest 1 tablespoon + 1 teaspoon lemon juice 1 clove of garlic, finely minced (or grated with a Microplane) 1 teaspoon olive oil sea salt and ground black pepper, to taste POTATOES: 1 1/2 lbs new potatoes, scrubbed 1 tablespoon heat - tolerant oil, like avocado 1 teaspoon za'atar HARISSA CHICKPEAS: 1 teaspoon cumin seeds 1 teaspoon coriander seeds 1 teaspoon caraway seeds 1 teaspoon chili flakes 1 tablespoon heat - tolerant oil, like avocado 1 shallot, fine dice (about 1/3 cup diced shallot) 1 clove of garlic, finely minced 1 1/2 cups cooked chickpeas (or 1 15 - ounce can, drained) 1 cup crushed canned tomatoes (I like fire - roasted here) 1/4 cup filtered water (+ extra if necessary) TO SERVE: 4 big handfuls of chopped mixed greens olive oil fresh lemon juice extra za'atar 1/3 cup chopped flat leaf parsley Make the lemon - y tahini.

The zero - calorie, sugar - free product comes in the form of a palm sized portable pod containing 1.62 fluid ounces which, according to the company can make about 24 eight - ounce servings of flavoured water.

Chocolate Chip Cookie Dough 3/4 cup chopped, very ripe banana (about two small bananas) 1/3 cup coconut flour 3 pitted Medjool dates 3 Tablespoons unsweetened cocoa powder 2 teaspoons coconut oil 1 Tablespoon miso paste 2 - 4 Tablespoons liquid (water, milk, coffee, etc.) Handful of chocolate chips (optional) Chocolate Dipping Sauce 1 (3 - ounce) bar very dark chocolate 2 Tablespoons coconut oil

Skinny Chicken & Broccoli Alfredo Ingredients 3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2 cups) 2 cups roasted broccoli florets 8 ounces fettuccine 2 tablespoons extra virgin olive oil 2 teaspoons minced garlic 2 tablespoons flour 1 cup fat - free, low sodium chicken broth > 1/4 cup plain FAGE Total 0 % greek yogurt 1/4 cup skim milk 1/4 teaspoon pepper 1 pinch ground nutmeg 3/4 cup freshly grated Parmesan cheese Directions In a pot of boiling, salted water, cook the pasta according to package directions.

Start with 12 1/2 ounces of all - purpose flour (that's about 2 1/2 cups), 2 tablespoons of sugar, 1 teaspoon of salt, 2 1/2 sticks of cold unsalted butter (20 tablespoons), cut into pats, and 6 tablespoons of cold water.

If dipping in chocolate, put about 4 ounces (120 grams) of chopped dark chocolate and 1 teaspoon of shortening or butter in a heatproof bowl placed over a saucepan of simmering water.

I went on the AutoImmune Protocol (I don't think migraines are an autoimmune disease but this seemed like the eating plan that eliminated the largest number of likely trigger foods), I got rigorous about 100 + ounces a day of water, and I started following the Migraine Protocol with my FaceBlaster from the Ashley Black FasciaBlaster site.

Encourage them to drink water; you can also add about 4 ounces (no more than that) of apple or prune juice to their diet.

What we did, though, was heat up a bowl of water in the microwave for about two minutes, then take it out and put the bottle in the bowl of hot water — about four minutes for six ounces gave a perfectly warmed bottle.

For each one ounce of carbs stored in your muscles as glycogen, your muscles also store about three ounces of water.

I've replaced all the parts in my pump, I eat oatmeal for breakfast almost everyday, and I also drink about 120 ounces of water.

Skip the sugary juice box and send along a bottle of water instead to get your child in the habit of working toward his / her optimal fluid intake (experts recommend one consume about.5 ounces of water per pound of body weight).

It weighs a total of eight ounces and easily rolls up for storage down to about the size of a kid's water bottle.

Make a dandelion (Taraxacum officinale) compress: boil about an ounce of minced dandelion root in two to three cups of water until only half the liquid remains; use compresses of the resulting brew.

If your baby appears to be showing signs of constipation, one of the most readily available ways for you to help regulate his bowel movement is to give him about 3 - 4 ounces of water after his daily feeding times.

If you're breastfeeding, you might be extra thirsty so make sure to drink about 13 8 - ounce glasses of water or other unsweetened, noncaffeinated beverages every day.

Pour the hot water over the 1 ounce of dandelion leaves and the 2 ounces of fennel seed that have been freshly crushed and then put the mixture on heat for about 10 minutes so that it can steep.

Babies over 4 months can have a few ounces of water a day, but if you think he's constipated, you should talk with your pediatrician about how best to solve the problem.

8 ounces of water should be dissolved about 1/2 teaspoon of salt.

According to Dr. Sears, breastfeeding moms need to drink about four more 8 - ounce glasses of water a day than other people.

Drink water During pregnancy you need about 10 8 - ounce glasses of fluid per day (80 fluid ounces) plus an additional 8 ounces for each hour of light activity.

Drinking water helps your body in numerous ways during this time, so make sure you drink about half your body weight in ounces throughout your pregnancy (i.e. if you way 140 lbs, drink 70 oz of water, about 9 glasses); Try it with lemon or cucumber if it isn't appealing to you on its own.