Sentences with phrase «ounces of water her weight»

To find the amount of ounces of water her weight - loss clients should drink, she has them divide their weight in half.

Not exact matches

Brady feels that everyone, not just athletes, needs to drink at least half their body weight in ounces of water every day.

Shoot for half your weight in ounces of water, preferably in small sips throughout the day.

As 1 pound of body weight equals 3,500 calories, drinking coconut water once a week in place of a lemon - lime soda, which has 151 calories per 12 - ounce can, can help you lose 1.6 pounds of body weight over the course of a year.

Substitute up to 8 ounces starter for an equal weight of bread flour / water; e.g., substitute 6 ounces starter for 3 ounces water and 3 ounces bread flour.

Super Hydrate: Drink at least 3/4 of your body weight in ounces of clean, purified water.

The ratio I've been using to make date paste is 1 cup of tightly packed dates (about 8 ounces by weight) + 1/4 cup of water.

But water is the only liquid that boasts a 1:1 equivalency between weight and volume: 1 fluid ounce of water = 1 weighted ounce of water.

So, since 1 cup of water = 8 fluid ounces of water, it also = 8 weighted ounces of water.

2 tablespoons olive oil 1 medium onion, thinly sliced 1 large red bell pepper, stemmed and seeded, thinly sliced 1 1 - inch piece of fresh ginger, peeled and very thinly sliced 1 large cloves garlic, minced 2 teaspoons minced red or green mild chili pepper Sea salt to taste Freshly ground black pepper to taste 1 - 15 ounce can coconut milk or lite coconut milk 2 cups water 2 regular or 1 large vegetable bouillon cube (enough for 2 cups of water) 1 tablespoon soy sauce 2 pounds pattypan squash (unpeeled and unseeded weight), baked, roasted or grilled until tender, peeled, and cut into wedges [you may substitute eggplant, zucchini and / or yellow squash]; approximately 2 cups cooked chunks 1 cup (approximately) red or gold grape tomatoes, halved 1 cup finely chopped Swiss chard (I use a food processor for this task) 1/3 cup fresh cilantro leaves and tender stems, rough chopped Zest of 1 large lime 1/4 cup basil leaves, preferably Thai basil 4 teaspoons vegan fish sauce (sold a «vegetarian» in Asian markets) or rice wine vinegar Garnish: 1/4 cup chopped roasted and lightly salted cashews and peanuts and sprigs of basil or cilantro

I did everything that they suggested I drank a 100 ounces of water a day, Gatorade, steel oats, power pumping, lactation cookies, Reglan, fenugreek, skin to skin and nothing helped he continued to lose weight.

Skip the sugary juice box and send along a bottle of water instead to get your child in the habit of working toward his / her optimal fluid intake (experts recommend one consume about.5 ounces of water per pound of body weight).

Drinking water helps your body in numerous ways during this time, so make sure you drink about half your body weight in ounces throughout your pregnancy (i.e. if you way 140 lbs, drink 70 oz of water, about 9 glasses); Try it with lemon or cucumber if it isn't appealing to you on its own.

We'll give you a description of the weight of each fridge water filter, either in pounds or ounces.

Official Name: NWA 7034 Place of Discovery: Sahara Desert, Morocco Weight: 11 ounces Age: 2.1 billion years Water abundance: 6,000 parts per million

Within three weeks of drinking 1/2 ounce of pure water per pound of my body weight daily, the asthma was gone, just like the author said it would be!

One study found that about 8 ounces of water pre-meal helped people lose weight better than using a reduced - calorie diet alone.

«As a general rule of thumb, aim to drink at least your body weight number in ounces of water each day (so a 140 - pound woman should drink 140 ounces).

For optimal health you should drink half your weight in ounces of water daily (Example: 150 pound woman = 75 ounces of water).

Rule of thumb: Drink half of your body weight in ounces of water.

You (hopefully) drink half of your body weight in ounces a day, which means you want that water to be as clean and good for you as possible.

Rewire salty cravings: Divide your body weight by two — that's generally how many ounces of water you should drink daily to keep hydrated.

Every day, aim to drink half your body weight in ounces of water.

Shoot for at least 64 ounces of water, but ideally you should drink about half your weight in ounces of water per day.

Target getting in at least half of your body weight in ounces of water each day.

A good target is to drink half your weight in ounces of water.

Remember one pound of body - weight equals 3,500 calories, drinking coconut water once a week in place of soda drinks, which has about 151 calories per 12 - ounce can, can help you lose 1.6 pounds of bodyweight over the course of a year.

Calculate half your body weight; drink that amount in ounces of «Super Water» every day of the cleansing process.

Watch sodium intake and start with 1/2 your body weight in ounces of water daily.

So, if you want to make sure that you take enough water daily you should aim for consuming half of your body weight in ounces every day.

Take 1 serving of each of those nutrients that I just mentioned to make up each meal, drink plenty of water (0.66 times your body weight in ounces), weight train with weights 3 times a week (like Mon / Wed / Fri), do cardio the other 3 times (Tue, Thur, Sat) and voila, you will lose weight.

I try to drink half my body weight in ounces of water every day.

Each person should drink half of their weight in ounces of pure water daily.

Experts are saying we should be drinking half of our body weight in ounces each day of alkaline water for optimum normal performance.

Drink half your weight in fluid ounces of water per day.

Ensure you drink plenty of water — I typically recommend at least 1 ounce of water per kilogram of body weight.

Ideally, we should all drink 1/2 our body weight in ounces of water each day.

Wasn't a typo I just forgot to include the measurements It should be half your body weight in ounces of water.

One of the best ways to lose weight is to do the following: drink more water (at least half your body weight in ounces as a starter), get more sleep (7 - 9 hrs.

You should consume at least half your body weight in ounces of water every day.

A half of an ounce of water for every pound of body weight is a good rule of thumb for how much water to drink.

Water is incredibly important for a healthy body, and you should aim to drink at least half your body weight in ounces of water EVERWater is incredibly important for a healthy body, and you should aim to drink at least half your body weight in ounces of water EVERwater EVERYDAY.

Most people tend to place their healthy water drinking ways on the back burner during the winter months and don't drink their recommend dosage of 2/3 of their body weight in ounces.

Now if I did this» Drink half your body weight in ounces of water per day» I know I would lose weightt.

I have constipated individuals drink more than one ounce of water per pound of body weight and add about 1/2 tsp of Himalayan salts per gallon of water.

The International Sports Medicine Institute has an incredible formula that states,» 1/2 ounce per pound of body weight if you're not active (that's ten 8 ounce glasses of water if you weigh 160 pounds), and 2/3 ounce per pound if you're athletic (13 to 14 glasses a day at the same weight.

To ensure adequate hydration I recommend for most people to simply divide their body weight in half and that number is roughly the amount of ounces of water a person needs daily.

I now drink half my body weight in ounces of purified water daily (with some lemon, just a squirt, or one slice fresh lemon included), and haven't have another stone since.

Make sure you drink at least half your body weight in ounces of water a day; for example: if you weigh 150 pounds, drink 75 ounces of water daily (150 ÷ 2 = 75).

An ounce by weight (about 1 cup by volume) of dried nettle can be steeped in a quart of just - boiled water for 4 - 8 hours, strained, and then sipped (or guzzled) throughout the day.