Sentences with phrase «ounces of water throughout»

individual would shoot for 150 ounces of water throughout the day.

Water Intake: Drink your bodyweight x 0.66 in ounces of water throughout the day.

Not exact matches

Shoot for half your weight in ounces of water, preferably in small sips throughout the day.

If you're not tracking your fluid ounces, just tote a water bottle with you wherever you go and sip throughout the day until your urine is clear or pale yellow in color — a sign of proper hydration.

Drinking water helps your body in numerous ways during this time, so make sure you drink about half your body weight in ounces throughout your pregnancy (i.e. if you way 140 lbs, drink 70 oz of water, about 9 glasses); Try it with lemon or cucumber if it isn't appealing to you on its own.

Then switch to water, or an antioxidant - rich, unsweetened tea (iced or hot); and try to have four 16 - ounce servings throughout the course of the day.

In normal weather conditions, it's ideal to drink about 85 ounces of plain water daily (you shouldn't use other kinds of drinks as substitutes, especially if they're full of sugar and artificial additives), spread out as even as possible throughout the whole day.

I usually put about a half scoop of powder in 32 ounces of water, and drink that throughout the day.

Stay well hydrated throughout the day by drinking at least 64 ounces of water, suggests the Cleveland Clinic.

An ounce by weight (about 1 cup by volume) of dried nettle can be steeped in a quart of just - boiled water for 4 - 8 hours, strained, and then sipped (or guzzled) throughout the day.

Continue to drink water throughout the day, with a goal of drinking half of your body weight in ounces each day.

Without the necessary average amount of water dosage per day — 10 ounces — problems with proper digestion, skin health, flushes toxins and carries nutrients throughout the body might occur to your little dog.

Simple and safe, the fountain continuously aerates a fresh falling stream of water with oxygen and holds up to 50 ounces of water to keep new family members hydrated throughout the day.