for the whipped feta: 1 cup feta crumbles 4
ounces plain cream cheese splash whipping cream salt and pepper to taste
Not exact matches
Pin It Ingredients: 6
ounces low fat
cream cheese, softened 1/3 cup
plain non-fat Greek yogurt 1/3 cup milk 1/3 -1 / 2 cup powdered sugar 1 teaspoon vanilla extract 1/2 pint fresh strawberries 1/3 cup graham crackers 1 tablespoon brown sugar 1... Continue Reading →
3 chicken breasts olive oil spray 2 teaspoons chipotle chili powder 1 teaspoon cumin 3/4 teaspoon garlic powder 3/4 teaspoon onion powder 1/4 teaspoon salt 1 teaspoon ground black pepper 2 onions, chopped 4 cloves garlic, minced 1 — 2 jalapenos, minced 2 bell peppers, chopped 8
ounce can tomato sauce 2 — 14.5
ounce cans diced tomatoes 2 — 14.5
ounce cans black beans, drained and rinsed 5 cups chicken broth 2 ears sweet corn, kernels removed garnishes (optional): shredded cheddar, nonfat
plain Greek yogurt (or sour
cream), cilantro, jalapeno slices, diced avocados, tortilla chips
Beat two 8 -
ounce packages of Cabot
Cream Cheese in a large bowl until creamy, adding in sugar, Cabot
Plain Greek Yogurt, tapioca and eggs, and vanilla, beating and scraping sides of bowl in between the addition of each ingredient, as detailed in instructions below.
For example: I needed 64
ounces of buttermilk / sour
cream / yogurt for the cupcakes, so I purchased a 64
ounce container of
plain yogurt.
* 2 seeded and finely chopped cucumbers * 1 container of Tofutti Dairy Free Sour
Cream 12
ounces (if you eat dairy you could substitute
plain fat - free Greek yogurt.
Ingredients: 2 sticks butter or margarine 3 cups
plain flour, sifted 1/2 teaspoon baking powder 8
ounces sour
cream 3 cups sugar 5 eggs 1 teaspoon vanilla whipped
cream and fresh strawberries (or other fruits of your choice) as topping, optional
recipe ingredients 4
plain bagels 4
ounces light
cream cheese 1 tomato, thinly sliced 1/2 medium cucumber, thinly sliced 4...
Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no
cream / sugar Snack: medium Pear w / either cottage cheese or
plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5
ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5
ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.