Sentences with phrase «out breath rhythm»

Start slow and rhythmic and when you feel steady you can speed up to a powerful and equal in and out breath rhythm.

Not exact matches

In the beginning, until they know better, I hope the voice of God breathes in my words to them: loved loved loved loved lovedlovedlovedloved thumping out a rhythm of belonging right into the ventricles of the breath.

Heart - focused Breathing: Breathe slowly and regularly at a 10 - second rhythm (5 seconds on the in - breath and 5 seconds on the out - breath) for 20 - 30 minutes once per day (twice per day to reduce hot flashes).

I love listening to the slow rhythm of the ocean or the sea, like breathing, receding its surf on the in breath, and swelling out onto the shore with an out breath.

Rafael Vargas - Suarez makes abstractions out of various forms of scientific information and physical experience (like the rhythms of his breath).

Continue with this rhythm of in - breaths and out - breaths until your breathing becomes more relaxed and steady.