Sentences with phrase «out of a stressed state»

Studies show that taking deep breaths activates the vagus nerve, which shifts your metabolism from fat storage to fat burning and quickly moves you out of the stress state.

Not exact matches

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

Real Estate site Movoto used data like local economic numbers, home prices, average commute times and the number of hours residents work to determine the most stressed out states in the country.

Mommy is growing a business, Daddy dealt with turmoil at work that ultimately led to him having to leave the only company he ever worked for out of college and sent us to a new home in a new state through a several month long process that involved home improvement projects, shuttling you off to grandma's house, three hour drives back and forth, and a stress that Mommy has never experienced before because New Jersey was the only place I ever called home.

Anxiety and panic has surfaced due to a recent trauma and several years of stress and I have listened to and applied your many suggestions about our home thank you, my question here is, well, first thank you for stating that you get out of Keto often as this was another question.

Whether your idea of a good time includes indulging in «Baja - Med» style cuisine at the on - site Bistro & Cava indoor / outdoor restaurant or more casual fare at the Marina Grill indoor / outdoor restaurant; cocktailing at the patio bar; taking a dip in the indoor or outdoor pool or in the large outdoor Jacuzzi; pampering with a service at the fully - equipped «C Spa»; sweating out the stress in the state - of - the - art fitness center; or playing an exhilarating game of tennis, the property offers all of this and more to keep you and your companions duly engaged and entertained.

If you're tired and stressed out, a good drink might put you in a better state of body and mind.

I got into such a state before this fair, I was beyond nervous, stressing about every tiny thing — hopefully now that first fair is out of the way I won't get into such a state next time!

On the way out to California I had a complete melt - down realization of my fairly chronic state of being that alternates between stressed out, pissed off or disappointed.

Assemblywoman Shelley Mayer, one of two women in the ever - shifting field of contenders for a vacant Hudson Valley state Senate seat, has a new mailer out that stresses her long - standing political history and family ties to the Yonkers area.

The city of Syracuse is staying out of fiscal stress, based on a system developed by the New York state comptroller's office.

Stressing that the temporary reliance of the state government on federal government bail out funds for the payment of salaries was not peculiar to the state, the statement said many others, including those controlled by the opposition PDP, had received bailout for salary payment.

He said coincidentally, the Osun correspondents» chapel came into existence due to the creation of Osun out of old Oyo state, stressing that celebrating Osun at 25 is like celebrating the NUJ chapel's 25 years of existence.

This puts your body in a state of constant stress, which will burn out your adrenal glands, stress your digestive tract, and cause you to age more rapidly.

Despite the fact that the solitary exercisers worked out twice as long, they didn't see many significant changes in their quality of life or stress levels, while the group exercisers experienced an improved mental state and reduction of stress by 26 percent.

How many hours a person slept, it turns out, was one of the strongest predictors of whether or not they got sick — even more than other factors like a person's age, body mass, stress levels or emotional state.

Exercise jolts your body out of its state of feeling calm, happy, and relaxed, which triggers the stress hormone cortisol to be released from your adrenal glands.

If we are living in a regular state of stress, day in and day out, our belly fat is going to pile up leaving us susceptible to other issues.

In Yoga Nidra, you will move out of Beta brain wave state - this is where we vibrate at during stress and most of every day living - into Alpha + Theta brain wave states.

Yes everyone would love to have a better body but there are specific ways to go about it... I wish you continued success in getting the word out to people about the state of fitness and health today and stress that it takes a healthy life - style to see the greatest results.»

We really need them, but the problem is when we have these chronic bouts of stress, when we're constantly exhausted, we're constantly fatigued, and we're constantly stimulating ourselves with caffeine and other stimulants, it makes it so that our bodies can not really recover from being in that stressed out state.

Reishi imparts a calming effect upon the nervous system, taking you out of fight - or - flight stress freak out mode and into a more relaxed, easeful state of being.

Now that overfull inboxes and schedules have taken the place of the tiger, with no distinction of the fact that they're not life threatening, most of us exist constantly in a state of stress (for more on the functioning of the nervous system check this out).

The idea with this timing within relaxed breathing is to be able to return to this state in between moments of stress or working out quickly as if you didn't miss a beat.

Restoratives are an excellent way to carry you from a state of «doing» into a state of «being», balancing out the stress of modern life.

Stay out of your head in your heart, and think of that situation that's unfinished business that's stressed you out in the past, but keep breathing this beautiful state, and ask yourself this question: All I need to focus on in that situation, all I need to remember is — what?

When you're in a stressed - out state, it's very common to not really have much of an appetite because the blood's going to the extremities and are going away from the core.

If you are living in a state of constant stress, the adrenal glands continue to pump out hormones to help you.

Sleep of course is a major factor in recovery and as the equation states, the more working out and the more stress you're under, the more rest you will need.

It's normal for daily stress, lack of sleep, or other external factors to knock us out of our optimal state.

As Marc David, author of Nourishing Wisdom points out, «First and foremost the French consistently eat under parasympathetic dominance (opposite of the stress response), the physiological state of relaxation and maximum digestive function.

Idk about you but being in stressed out, and living in the crazy weather state of Texas takes a toll on my skin.

So pretty:) And yeah, I kinda can relate to your stressed out state, although sounds like you're staying on top of it!

The comedy - drama has been adapted from Ned Vizzini's 2006 novel of the same name; «16 - year - old Craig (Keir Gilchrist of United States of Tara), stressed out from the demands of being a teenager, checks himself into a mental health clinic.

The aim of a state school system set out in the act doesn't even stress academic achievement.

He says the new state policies put everyone under stress, are divisive and suck the joy out of a building.

In 2013, he briefly suggested that Secretary of Education Arne Duncan was «impolitic» to place opposition to the Common Core State Standards upon «white, suburban moms» who don't want to find out that their children are not brilliant — just before he jumped in and declared that Secretary Duncan was right to be concerned that «a laudable set of guidelines» would be rejected for making kids work too hard, characterized most opposition to the standards as «welling hysteria» from the right and left wing, and chided parents concerned about the increasing lack of joy in school with declarations that portions of school ought to be «relatively mirthless» while blaming stories of students breaking down from stress upon their parents.

What they need to do in their advertising is stress how easy it is to deal with an out - of - state company.

Whether your animal organization does large - scale transport in or out of your area, or moves one animal at a time for out - of - state adoptions, keeping those pets from getting sick, experiencing stress, or spreading disease into the receiving shelter or community is critical.

The Thomas Was Alone creator stressed that showing your target audience the state of the game is key to finding out if its something they want, whether that's through playtesting, videos or releasing screenshots, GamesIndustry reports.

If you're going to school at Sacramento State or getting started on your career, you surely do not need the additional stress of having to figure out what to do next and how to move forward if a fire or other event wiped out all your personal belongings and you had no way of being reimbursed for your loss.

If a child is behaving inappropriately, he is not merely behaving inappropriatly but rather is behaving out of a state of neurophysiological upset or stress.

The United States Court has stressed out the importance of good parenting in the case of particular parents having no proper parenting schedule for their child which resulted in a lack of homework participation.

Out of the 25,788 divorces, annulments, and legal separations in the state of Washington in 2012, Spokane contributed 1,755 such cases.2 The collective cost of broken families to the community is enormous, especially when you consider the emotional stress that the children of the house undergo.

The law's provisions stress that state - supervised out - of - home care for young adults ought to differ in significant ways from care provided to minors.

In the United States, one out of 10 who experience a traumatizing event develop post-traumatic stress disorder.

Without them I will not able to handle the stress as an out of state owners.