If anything, the sentiment was laid on a little thick: Buy a LEAF, and polar bears will make their way from the Arctic to hug
you out of gratitude for having done your part to rescue their home, along with the planet, from global warming.
On rare occasions, they were given to lay people
out of gratitude for favours or services rendered, and slowly the breed spread to other parts of the country and beyond.
I did review one of Alex Cavanaugh's books on my blog, but I did so without him knowing in advance, and only because a) I thoroughly enjoyed the book, and b)
out of gratitude for all he does on - line to support writers and bloggers.
Not exact matches
In fact, he's a big advocate
for leaders doling
out hefty portions
of gratitude.
Kottke offers a memorable quote from photographer Clayton Cubitt to illustrate this truth: «I think back to my struggles clawing my way
out of the trailer park, the violence I survived, all the sh *** y jobs I had to work and the sh *** y bosses I had to tolerate, the extra 15 years it took me, and I find the renewable energy
of gratitude for my survival.»
There are lots
of ways to practice
gratitude, from keeping a journal
of things you're grateful
for, sharing three good things that happen each day with a friend or your partner, and going
out of your way to show
gratitude when others help you.
«As someone who was considering getting the heck
out of Florida, I felt a whole lot
of gratitude for that,» Alexis Grant, The Penny Hoarder executive editor said in an email.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid
of your fear
of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity
for a millennial [07:40] Waiting
for corrections to invest [08:05] Warren Buffet's advice
for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think
of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story
of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story
of Adolphe Merkle [16:05] The story
of Chuck Feeney [16:55] The importance
of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry
for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome
of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit
of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement
for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit
of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself
out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step
out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process
for stepping
out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations
for appreciation [50:00] The key to life —
gratitude [51:40] What is freedom
for you?
I thought I grew
out of the flags and the happy - clappy Jesus - is - my - boyfriend songs, that I was too wise and smart
for such sentimental things but in my maturity now I want to shout
out hallelujah and fling myself to the ground prostrate, in
gratitude for dirt and little boys,
for babies and the lines around my eyes,
for Johnny Cash and pine trees at dusk,
for the taste
of cold water and the vineyard,
for the piano and the ones from among us who stand to lead us
out into the day singing.
Or Institute a Way
of Light wreath or an Easter Tree (via Ann Voskamp) You may also want to check
out this fantastic list
of Lent ideas
for families, which includes eating fish sticks on Fridays, making paper chains, donating, and keeping a
gratitude jar.
For families with children: Make a thorn wreath with your family or Institute a Way of Light wreath or an Easter Tree (via Ann Voskamp) You may also want to check out this fantastic list of Lent ideas for families, which includes eating fish sticks on Fridays, making paper chains, donating, and keeping a gratitude j
For families with children: Make a thorn wreath with your family or Institute a Way
of Light wreath or an Easter Tree (via Ann Voskamp) You may also want to check
out this fantastic list
of Lent ideas
for families, which includes eating fish sticks on Fridays, making paper chains, donating, and keeping a gratitude j
for families, which includes eating fish sticks on Fridays, making paper chains, donating, and keeping a
gratitude jar.
Sex is treated as torment, or possession, or weapon against the world; but the note
of gratitude for sexuality as enrichment
of life,
for ecstatic joy and the serenity
of faithful companionship, all this gets left
out of the meaning
of sex.
This, really, is worship: offering ourselves to God
out of delirious
gratitude for all he has done and expecting nothing in return
for our adoration but the joy
of His presence.
This is a different «good» from «good» done
out of gratitude to God
for his good gifts.
Print it
out for the fridge,
for the kids,
for your family
gratitude journal — and take the dare to live in fullness
of joy — right where you are!
Yet, as Bishop Spong points
out, if it was a gay male who taught the Christian church what the love
of God means, who defined grace
for all people; and who, tortured and rejected as he must have felt, came to understand what resurrection means as God's vindicating act, then in a sense we do owe him a debt
of gratitude.
Our deep appreciation and
gratitude for that sacrifice can come only
out of our own emotional understanding
of love.
Review the day with
gratitude Thank God
for any
of the special gifts he provided, looking
out for the smallest details such as interactions with friends, food and nature.
At that instant
of time when I gave all up to him to do with me as he pleased, and was willing that God should rule over me at his pleasure, redeeming love broke into my soul with repeated scriptures, with such power that my whole soul seemed to be melted down with love; the burden
of guilt and condemnation was gone, darkness was expelled, my heart humbled and filled with
gratitude, and my whole soul, that was a few minutes ago groaning under mountains
of death, and crying to an unknown God
for help, was now filled with immortal love, soaring on the wings
of faith, freed from the chains
of death and darkness, and crying
out, My Lord and my God; thou art my rock and my fortress, my shield and my high tower, my life, my joy, my present and my everlasting portion.
«5 President Lincoln pointed
out that he had had «great cause
of gratitude for the support so unanimously given by all Christian denominations
of the country.
One could note in passing that if pleasure is received with
gratitude - to God, to one's spouse - this is already a significant step towards purifying it
of self - centredness,
for gratitude is always a coming
out of self and an affirmation
of the other.
I don't have a solution to the problem, except to hope that the much — touted «free marketplace
of ideas» will drive
out the errors (hence my
gratitude for Mr. Finn's correction).
If they don't speak French they are
out of favor from Le prof, this man is a disgrace whatever
gratitude I had
for him
for the good years is long gone... he is just being stubborn to piss off the fans and anyone who does not agree with him....
i got in the shower & let the water meet my tears & something within me said - «this is the process sokhna, open to the process, open to the process»... that was the light... my mantra became «this is the process», & i returned to the bedroom... maria took my hands, looked me in the eyes & said «this is the process, sokhna...» i knew i was on my way... i rocked, squatted & allowed... maria checked me again & i was softening enough
for maria to open the cervix the rest
of the way... soon enough maria had massaged the cervix completely open & she told me to push... when she said this i filled with brilliance - i wanted to push, i wanted to feel it, i wanted to see wayana... in just a few pushes wayana kamalah lioneye ra was born - i held her as she came
out - i looked at this little one & she looked at me & i told her i was her mother... kayenn came over & i saw a baby in him... this natural birth birthed my heart... i suddenly knew what kayenn needed, what i needed & what wayana would need... the placenta came soon after & maria helped me to bed... i really just wanted to look at my 2 babies - to stand over them & beam light,
gratitude & promises
of infinite love & support... i wanted a natural birth, i had a natural birth & it continues to this day... i am writing my birth story on wayana's 15 month celebration...
I've teetered on burn -
out quite a bit over the last several months and was delighted recently to learn some quick tricks
for shifting
out of my «this is too hard» mindset and into total
gratitude for my life and my ability to create something new and magical
for myself and my family every day.
Many
of the challenges
of the recovery period can inadvertently be self - imposed and Serena and I hope to get the message
out that it's ok to give yourself a break, to adjust expectations, to allow
for gratitude in small things and to make room
for more enjoyment.
«Our genuine thanks and
gratitude goes
out to the U.S. Senate
for its thoughtful consideration and passage
of the Hurricane Sandy disaster relief package.
Speaking on the issue
of power and housing as it affects Osun, Fashola expressed
gratitude to the Osun governor, saying Osun is one
of the few states in the country that
out land
for the federal housing project.
With
gratitude comes humility and respect
for others.5 When you share your joy and success with your village they share theirs with you, and this positive cycle
of interaction and stable support - systems ensures that you are never down - and -
out lonely.
Enter retrograde equipped with these six crystals and a healthy dose
of gratitude, and you will come
out of it thankful
for all you learned.
Real friends are expected to be there
for each other, to always help
out in times
of need, as a means
of expressing
gratitude for the friendship.
So often, we take them
for granted in this life: water running
out of your taps, the freedom
of walking
out of your door into a peaceful street, the gift
of mobility via a car, a bus or a subway, sipping coffee and chatting with friends or colleagues... as you come home from your day, take a few moments to write down a list
of things in your life
for which you are grateful — begin a
gratitude journal.
I fully understand the fast - paced nature
of our society today so
for times
of prolonged stress it is important to ground ourselves through exercises like deep breathing, meditation,
gratitude, prayer, and getting
out in nature.
● Meditate ● Keep a
gratitude journal ● Get a pet ● Learn to say no ● Don't feel the need to reply to every text, email, phone call, tweet or comment you receive ● Cut
out the negative people in your life ● Get rid
of your to - do list ● Spend more time outside ● Make time
for laughter every day ● Schedule more fun stuff with friends ● Volunteer ● Stop watching the evening news ● Listen to relaxing music ● Get regular massages ● Take yoga ● Stress management is an essential key to fat loss.
Please check
out my message
of gratitude and plans
for the upcoming year (there is a transcript
of the message below).
I would leave with
gratitude for this time
of being listened to, and
for a companion in looking through whatever spilled
out onto the table.I found myself listening to my own creative voice with more respect, following that voice rather than avoiding its urging.
Please check
out my message
of gratitude and plans
for the upcoming -LSB-...]
Now, feel
gratitude —
gratitude by thinking
of all the things that you are thankful
for — your ego will move
out of the way.
When I'm taking a shower or bath, I'll send
out gratitude and ask
for my next steps — usually on a career - related matter — and within minutes
of slipping on my robe, a text or email will arrive, or a song will come on the radio, in response.
On the verge
of tears with a stress headache
for days... lots
of wine consumed... and so many amazing people helping me
out... and here I am on the other side overwhelmed with
gratitude!
A couple
of weeks ago, my dear friend Emily sent
out a newsletter sharing how she is cultivating an attitude
of gratitude this year... She said that she, along with two friends, have made a pact to text each other every night two things that they are grateful
for that day.
So take
out your pen and paper, make a list
of the things you feel most grateful
for and give
gratitude.
Every gesture from Howard while struggling to converse, every action he makes a fuss
out of to insist upon Michelle and Emmett's
gratitude, every single clue that the duo stumble on,... they all zero in on his complex mental issues, as well as his sinful, shady past that could never be brought to light, or maybe Trachtenberg planned
for it not to.
Toss me something popcorn - ready in this context and I'm liable to overreact,
out of sheer
gratitude for having been conventionally entertained.
In case that wasn't enough
out of the ordinary antics
for the day, afterwards, the cat stands up, thanks her, and promises a more proper display
of gratitude is in order.
What stands
out are the faces
of the kids I taught, the images
of their faces as they learned something new, the conversations with their parents, the visits to their homes, the joy
of being at their high school graduations, the love I felt
for them (swells
of gratitude for those opportunities).
For the benefit of the kind person who rated this as too simple I would like to point out that this was used for a low - literacy group, hence the over simplification, there's gratitude h
For the benefit
of the kind person who rated this as too simple I would like to point
out that this was used
for a low - literacy group, hence the over simplification, there's gratitude h
for a low - literacy group, hence the over simplification, there's
gratitude huh?
Several
of the logbook entries expressed
gratitude for the tall sixth gear, which at least let the over-caffeinated engine chill
out a bit on the highway.
The first day
of the year I opened my
gratitude journal and wrote
out what I was thankful
for, what would make the day great, and what steps I would take to make the day amazing.
The Mia M. Tomola, DVM Fund
for Treatment
of Senior Beagles, Hounds and Other Dogs was created
out of deep
gratitude for the compassionate and excellent care Dr. Tomola provides to her patients and the relationships she builds with her clients.