Sentences with phrase «out of ketosis pretty»

While in ketosis, your body uses fat for fuel instead of sugars, so reintroducing sugar back into your diet can knock you out of ketosis pretty easily.

Avoid honey and similar sugars on keto since you will get kicked out of ketosis pretty quickly.

Not exact matches

These 50 to 100 grams is a pretty safe range that will keep you losing weight steadily while keeping you out of ketosis.