For smaller scale projects a form that defines Scope, Signing Authorization of the project via client / lead dept. head / lawyer,
out of scope parameters plus project deliverables, funding source with key performance indicators, is a good start.
Not exact matches
Though there are many programs
out there that separate the development
of different performance
parameters into different mesocycles (medium length training cycles) throughout the year, that is not the
scope of this discussion - rather, the emphasis here will be on adjusting your current training routine to improve strength, speed and power simultaneously, without dropping the specific training activities you would otherwise be doing.
So while it's OK to change your winter weight, given that your oil will be «cold» relative to operating temperature, it's not advised to use a different operational weight, unless you modify the engine to run a different set
of operational
parameters, which is seemingly
out of the
scope of this query.