(CNN)-- Erin Riley immersed herself in warm bathwater, tilted her head against the tub and dozed in and
out of sleep between contractions.
Not exact matches
Just as he himself oscillated
between periods
of vitality and tiredness, alertness and
sleep, and lived
out his life
between birth and death, so the life
of the earth itself was subject to a cosmic ebb and flow.
The fulcrum
of the see - saw moves too much
between the perspectives
of fundamentally capable, competent individuals who take life as it comes and make lemonade
out of lemons, and those forever the victim whose ability to
sleep at night is dependent upon their ability to blame others for their permanently disadvantaged situation.
Also, I was way too
out of it at that point
between sleep deprivation and hormones to be dealing with my insurance company.
While the American Academy
of Pediatrics» HealthyChildren.org points
out that hiccups usually bother you more than your baby, they could stand
between you and getting back to
sleep after a feeding.
The average newborn
sleeps for a total
of 16 and 17 hours, spread
out between dozens
of naps.
Slowly, from the middle ground
between the misery
of crying it
out and the quiet fatigue
of all - night parenting, rose a plan — a gentle, nurturing plan to help my baby
sleep.
As hard as it was to drag my body
out of the bed with less than 3 hours
sleep on a 3 hour time zone difference
between Arizona and Florida, I did it.
Breastfeeding changes where and how the baby is placed next to the mother, to begin with, and the infant's arousal patterns, how sensitive the baby and the mother are to each other's movements and sounds and proximities, as well as the infant's and the mother's
sleep architecture (how much time each spends in various
sleep stages and how and when they move
out of one
sleep stage into another) are very different
between bottle feeding and breastfeeding mother - infant pairs.
A study
of 405 mothers — with infants
between 7 months and 36 months old — showed that babies who followed a nightly bedtime routine went to
sleep easier,
slept better, and cried
out in the middle
of the night less often.
It is best to face your baby when you
sleep with him or her, this prevents your baby from falling
out of bed or falling
between the bed and the wall.
That way, if the PackNPlay thing doesn't pan
out and baby is scared
of sleeping in an unfamiliar environment alone, you can at least split the difference with your hubby and divvy up
between two beds instead
of cramming the entire family into one huge one.
Now, at five weeks postpartum, I pump because 1) Ike is
sleeping and my boobs start feeling uncomfortable, and 2) I want to start really building up a stash
of frozen milk for nights
out (and my upcoming two - night trip to Blogher) and just sort
of... do it in
between feedings when I have free time.
Usually, kids begin
sleeping in a big - kid bed
between the ages
of 2 to 3; some children transition earlier because they have a habit
of climbing
out of their crib.
Now, having gone through the experience
of parenting babies, it is my firm belief that this
sleep issue is where the conflict arises
between the two camps — the cry - it -
out (CIO) group and the attachment parenting (AP) group.
I do not wake a
sleeping baby to feed unless it is in the middle
of the day and the baby is still working
out the difference
between day / night.
With baby passed
out in his arms, dad finally has some quiet time to enjoy his food, but when it comes
between eating or
sleeping, most
of us will pick
sleep!
Just like pretty much every conceivable parenting topic — from co-sleeping to breastfeeding and everything in
between — you will meet a decent amount
of critics and proponents
of crying it
out, who will try to convince you that their specific
sleep training method is the best.
It's always important to have regular discussions
between the two
of you to ensure that co
sleeping is still working
out for both
of you on an even level.
As there was only 18 months
between them, so the older son had to
sleep in a bed against the wall with a bed guard and loads
of soft pillows and teddies lying around incase he fell
out during the night.
We wedged 2 pillows
between our bed and the co-sleeper to keep her from rolling
out of the bed during co-
sleeping time, and when she was
sleeping by herself or for naps she did so in the co-sleeper.
If you're wondering how often babies 6 months and up should be
sleeping, check
out my blog post here for sample schedules, and note the amount
of awake time I recommend in
between naps.
The toddler does
sleep through any noise the newborn makes luckily, and sometimes my husband
sleeps on the sofa so he can get some
sleep, but then I get even less
sleep as I'm worried the toddler will roll
out the other side if she's not
between both
of us.
A small proportion
of our co
sleeping deaths are horrible accidents that in retrospect could maybe have been prevented (in this group I include babies who fall down the gap
between the bed and the wall and get wedged and become asphyxiated, or a baby who rolled
out of bed and landed head first into a waste paper basket that had been lined with a plastic bag, or a baby who had been put up on the pillows but had slipped down the gap
between the two pillows at the top
of the bed and the pillows then moved over her face due to the parents shifting position.
4 Further blurring the line
between «
sleeping» and «awake,» increasingly turbulent economic times in the late 21st century force millions
of people to rent
out their unconscious minds for data storage.
«In the future, we will need to carry
out studies
of the same individuals over an extended period
of time to determine cause - and - effect relationships
between biological age and
sleep disorders.»
August 16, 2016 Study suggests ways to block hypertension in those with
sleep apnea Obstructive
sleep apnea — a disorder that affects nearly one
out of four people
between the ages
of 30 and 70 — is a common cause
of high blood pressure.
Around seven
out of 10
of the men and women
slept between six and eight hours, and about one in 10
slept more than eight hours a night on average.
Its nice to hear the support in
between working, working
out, seeing friends, and the occasional few hours
of sleep.
The link
between amyloid plaques and disrupted
sleep is interesting, but longer term studies are needed that follow people's
sleep over years to figure
out whether disrupted
sleep contributes to amyloid plaques, or rather whether brain changes in early stages
of Alzheimer's result in changes in
sleep.
The athlete may have difficulty
sleeping on the injured shoulder as a painful ache develops and there may be signs
of impingement where the tendon pinches
between the ball and socket
of the shoulder joint when moving the arm
out over head height.
They also had to fill
out a mood state questionnaire at 0, 6, 12, and 24h
of sleep deprivation with cycling exercise in
between.
While more research is needed to establish direct links
between diet and
sleep, a body nourished with a variety
of fresh foods has better access to the building blocks it needs to create necessary neurotransmitters, balance hormones, repair tissues, and carry
out its essential functions like regulating
sleep and wake cycles.
The increased cortisol also plays off the pancreas, creating a constant tug -
of - war
between the two organs (the pancreas and the adrenals) as they try to keep blood sugar levels from swinging
out of control all day long as you work, exercise, and
sleep.
Keep up - to - date on the latest developments from the
sleep world with our Explorers, weigh in via comments, and don't miss the «lifestyle» section, which offers tons
of great new tips on how a good night
between the sheets can improve everything from work to working
out.
According to Nutritionist Chris Sandel, the phase
of sleep where your body repairs itself occurs
between 10 pm and 2 am so you do not want to miss
out on that restorative process by being awake late into the night.
Make sure you're doing everything you can to support a healthy
sleeping regimen by keeping your bedroom free
of both natural and artificial light, blocking
out sound, and setting the air
between 65 - 68 degrees.
Keeping computers, TVs, and work materials
out of the room will strengthen the mental association
between your bedroom and
sleep.
When researchers put test subjects in environments without clocks or windows and ask them to
sleep any time they feel tired, 95 percent
sleep between seven and eight hours
out of every 24.
For anyone looking to improve their
sleep quality, Dr. Goldstein says a good place to start is keeping electronic devices
out of the bedroom, and reducing exposure to screens and bright light
between dusk and bedtime.
Between 2006 and 2010, I went on about my life, heeding the conventional medical advice and continued working
out (lots
of chronic cardio), working long hours (I would
sleep for less than 6 hours typically) and eating what I thought was a fairly healthy diet
of low fat and «heart healthy whole grains.»
Daily correlations
between percentage
of REM
sleep out of total
sleep time and the edge coefficients
of the hippocampus — amygdala and hippocampus — vmPFC connections.
Between the lack
of both
sleep and sun exposure, my skin has been looking a bit washed
out and sallow (the perks
of being a new mom).
In a scene lifted
out of the history books, she doses her children with a
sleeping draught, then, when they are unconscious, she crushes cyanide pills
between their teeth.
And in one
of the variously skilled ways that the film folds recognisable tensions into its forever - evolving highwire act, continual mileage arises from the sparring match
between Kevin (Lamorne Morris) and his partner Michelle (Kylie Bunbury), who lets slip that she once
slept with a celebrity but won't reveal who.The circle widens
out to include not just some notably impolite baddies who seem to be liking the game a bit too much but a hilariously weird next - door neighbour (Jesse Plemons, pictured above) who doesn't take to the notion that the game might be happening without him.
Award: The Assassin Least Sexy Movie: 50 Shades
of Grey (Runner - up: A LEGO Brickumentary) Best Tolkien Reference: The Martian Best Gag Involving a Hammer: Avengers: Age
of Ultron Best Joke About Naming Your Fists «Cagney and Lacey»: Spy Best Celebrity Cameo: LeBron James, Trainwreck Best Imaginary Friend: Bing Bong, Inside
Out Most Awkward Interplay
Between Real and Fictional Theme Parks: Tomorrowland (Runner - up: Jurassic World) Best Contact Lenses: Johnny Depp, Black Mass Best Eyeglasses: Sean Harris, Mission: Impossible — Rogue Nation Best Glass Eye: Christian Bale, The Big Short Best Robot: Ava (Ex Machina) Worst Robot: Chappie (Chappie) The Cameron Crowe Award for a Soundtrack in Search
of a Movie: Aloha Best Aerial Stunt: Mission: Impossible - Rogue Nation (Runner - up: Spectre) Worst Oven - Cleaning Method: The Visit Worst Misuse
of a Juice Bottle:
Sleeping with Other People Best Movie About Journalism: Spotlight Worst Movie About Journalism: Truth The Sudden Ubiquity Award: Domhnall Gleeson (Ex Machina, Brooklyn, Star Wars: The Force Awakens, The Revenant); Tom Hardy (Mad Max: Fury Road; Legend; The Revenant); Oscar Isaac (Ex Machina, Mojave, Star Wars: The Force Awakens) Best Dog - boy: Jack Bright, The Good Dinosaur Worst Dog - man: Channing Tatum, Jupiter Ascending Worst Implicit Historical Comparison: Moving the events
of The Secret in Their Eyes from Argentina's Dirty War to post-9 / 11 America Best Backward - Looking Reboot: Star Wars: The Force Awakens Worst Backward - Looking Reboot: Terminator Genisys Best Home Movies: Me and Earl and the Dying Girl Nicest Russian Spy: Mark Rylance, Bridge
of Spies Trends
of the Year: Women ruling comedy (Trainwreck, Spy); an overdue pushback against CGI (Mad Max: Fury Road, Star Wars: The Force Awakens); sneakily feminist themes in summer sequels (Magic Mike XXL, Mad Max: Fury Road); spy spoofs (Spy, Kingsman: The Secret Service, The Man from U.N.C.L.E, the final third
of Spectre)
Jerry Goldsmith (1968) **** Bangkok Dangerous Brian Tyler (2008) *** The Banner Saga Austin Wintory (2014) **** Basic Instinct Jerry Goldsmith (1992) ***** Basic Instinct 2 John Murphy (2006) *** Batman Danny Elfman (1989) **** Batman Returns Danny Elfman (1992) ** Batman Begins Hans Zimmer and James Newton Howard (2005) ** Batman v Superman: Dawn
of Justice Hans Zimmer and Tom Holkenborg (2016) * * batteries not included James Horner (1987) *** 1/2 Battle: Los Angeles Brian Tyler (2011) ** Battleship Steve Jablonsky (2012) * Battlestar Galactica Richard Gibbs (2004) ** Battlestar Galactica: Season One Bear McCreary (2005) ** 1/2 Battlestar Galactica: Season Two Bear McCreary (2006) ** 1/2 Bears George Fenton (2014) **** Beat the Drum Klaus Badelt and Ramin Djawadi (2003) **** The Beautiful Country Zbigniew Preisner (2004) **** A Beautiful Mind James Horner (2001) **** Bee Movie Rupert Gregson - Williams (2007) **** Being Julia Mychael Danna (2004) **** Belle Rachel Portman (2014) *** Beloved Infidel Franz Waxman (1959) ** 1/2 Below Graeme Revell (2002) * Ben - Hur Marco Beltrami (2016) ** Beneath the Planet
of the Apes Leonard Rosenman (1970) **** Beneath the 12 - Mile Reef Bernard Herrmann (1953) ***** Beowulf Alan Silvestri (2007) *** The Best Exotic Marigold Hotel Thomas Newman (2012) **** The Best
of Everything Alfred Newman (1959) *** The Best Offer Ennio Morricone (2013) **** 1/2 The Betsy John Barry (1978) **** A Better Life Alexandre Desplat (2011) ****
Between Heaven and Hell and Soldier
of Fortune Hugo Friedhofer (1956/5) ***** Beyond Borders James Horner (2003) **** Beyond Rangoon Hans Zimmer (1995) **** 1/2 Beyond the Gates Dario Marianelli (2005) **** Beyond the Poseidon Adventure Jerry Fielding (1979) **** 1/2 The Beyondness
of Things John Barry (1998 concept album) ***** The BFG John Williams (2016) *** 1/2 Bhopal: A Prayer for Rain Benjamin Wallfisch (2014) **** The Bible Hans Zimmer and Lorne Balfe (2013) * Bicentennial Man James Horner (1999) **** 1/2 The Big Bounce George S. Clinton (2004) *** The Big Bus David Shire (1976) *** The Big Empty Brian Tyler (2003) ** 1/2 Big Fish Danny Elfman (2003) *** 1/2 The Big Kahuna Christopher Young (1999) *** 1/2 Big Miracle Cliff Eidelman (2012) *** The Big
Sleep Jerry Fielding (1978) **** Big Wednesday Basil Poledouris (1978) **** Bilal: A New Breed
of Hero Atli Örvarsson (2016) *** Birdman
of Alcatraz Elmer Bernstein (1962) ***** Birth Alexandre Desplat (2004) **** The Birth
of a Nation Henry Jackman (2016) *** Bite the Bullet Alex North (1975) ***** Black Chris Tilton (2006) **** The Black Bird Jerry Fielding (1975) **** 1/2 The Black Cauldron Elmer Bernstein (1985) *** 1/2 The Black Dahlia Mark Isham (2006) ***** Black Gold James Horner (2011) **** 1/2 Black Hawk Down Hans Zimmer (2001) **** 1/2 The Black Hole John Barry (1979) **** 1/2 Black Panther Ludwig Göransson (2018) **** Black Rain Hans Zimmer (1989) * Black Robe Georges Delerue (1992) **** Black Sails Bear McCreary (2014) **** The Black Stallion Carmine Coppola (1979) and The Black Stallion Returns Georges Delerue (1983) **** Black Sunday John Williams (1977) *** 1/2 The Black Tulip Christopher Young (2010) **** Black Widow Michael Small (1987) *** Blade II Marco Beltrami (2002) *** Blade Runner 2049 Hans Zimmer and Benjamin Wallfisch (2017) ** Bless the Child Christopher Young (2000) ***** Blizzard Mark McKenzie (2003) **** 1/2 Blood Diamond James Newton Howard (2006) *** 1/2 Blood In, Blood
Out Bill Conti (1993) **** Bloodline Ennio Morricone (1979) *** The Blue Lagoon Basil Poledouris (1980) **** The Blue Max Jerry Goldsmith (1966) ***** The Blue Planet George Fenton (2001) ***** Bobby Jones: Stroke
of Genius James Horner (2004) *** Body Double Pino Donaggio (1984) **** Body Heat John Barry (1981) ***** The Bodyguard Alan Silvestri (1992) ** Bolt John Powell (2008) *** 1/2 Bonnie & Clyde John Debney (2013) *** 1/2 Book
of Blood Guy Farley (2009) *** The Book
of Henry Michael Giacchino (2017) *** The Book
of Stars Richard Gibbs (1999) *** 1/2 The Book Thief John Williams (2013) **** Born in China Barnaby Taylor (2016) **** Born on the Fourth
of July John Williams (1989) ***** The Bounty Hunter George Fenton (2010) *** The Bourne Identity John Powell (2002) *** 1/2 The Bourne Supremacy John Powell (2004) *** 1/2 The Bourne Ultimatum John Powell (2007) **** The Bourne Legacy James Newton Howard (2012) ** The Boy in the Striped Pyjamas James Horner (2008) **** 1/2 The Boys from Brazil Jerry Goldsmith (1978) ***** The Boxtrolls Dario Marianelli (2014) *** 1/2 The Boy Who Could Fly Bruce Broughton (1986) **** Brainstorm James Horner (1983) ***** Brake Brian Tyler (2012) *** Brannigan Dominic Frontiere (1975) **** The Bravados Alfred Newman and Hugo Friedhofer (1958) *** The Brave Little Toaster David Newman (1986) **** 1/2 The Brave One Dario Marianelli (2007) ** 1/2 Breach Mychael Danna (2007) **** Breakheart Pass Jerry Goldsmith (1975) *** 1/2 Breakdown Basil Poledouris (1997) **** Breakout Jerry Goldsmith (1975) *** Breathe Nitin Sawhney (2017) *** The Bride Maurice Jarre (1985) **** The Bridge at Remagen Elmer Bernstein (1969) **** Bridge
of Spies Thomas Newman (2015) **** 1/2 Bridget Jones's Baby Craig Armstrong (2016) *** Bring Me the Head
of Alfredo Garcia and The Killer Elite Jerry Fielding (1974/5) ***** Broadcast News Bill Conti (1987) *** Broadchurch Ólafur Arnalds (2015) **** 1/2 Broken Arrow Hans Zimmer (1996) * Broken Horses John Debney (2015) *** 1/2 Bruc Xavier Capellas (2010) *** 1/2 Bruce Almighty John Debney (2003) *** The Bucket List Marc Shaiman (2007) *** Buddy Elmer Bernstein (1997) **** Bug Brian Tyler (2006) *** A Bug's Life Randy Newman (1998) **** 1/2 Bugsy Ennio Morricone (1991) *** 1/2 Bullet to the Head Steve Mazzaro (2012) *** Bulletproof Monk Eric Serra (2003) *** The «Burbs Jerry Goldsmith (1989) *** 1/2 Bury my Heart at Wounded Knee George S. Clinton (2007) *** 1/2 The Butterfly Effect Michael Suby (2004) *** 1/2 By Love Possessed Elmer Bernstein (1961) ****
Shuttles can also be used to transfer resources and colonists
between domes far away, though it is more the equivalent
of a courier service than a commute system — colonists will not go far
out to another dome to work, then return to the original one to
sleep: They straight up live and work somewhere, or they don't.
So it's
between the last three, and although «Granny O'Grimm's
Sleeping Beauty» made me laugh
out loud, I think I'd go with «The Lady and the Reaper» because
of the production value.
I always got my best ideas at bedtime, drifting in and
out of sleep, the membrane
between my conscious mind and the black and salty marshes
of my undermind grown thin and permeable.