Not everyone has a problem with waking up to the alarm clock beeps, or the radio, but if you're like me and always feel shocked
out of sleep when you wake up to noise, consider a «sunrise» alarm clock.
I could doze in and
out of sleep when needed and it allowed me endless skin to skin time.
Not exact matches
While it's recommended that people get seven to nine hours
of sleep every night, it turns
out there's a sweet spot
when it comes to getting the right amount
of sleep to put you at your happiest.
It detailed
when I got into bed, actually went to
sleep, my average heart rate, what type
of sleep (light, REM, deep) I had gotten throughout the night, how long I
slept, and how long it took me to get
out of bed in the morning.
While the initial focus was on essentials like backpacks and
sleeping bags, Tompkins» independent streak came
out two years later,
when he decided the standard design
of tents was insufficient.
When researchers
out of Russia examined the
sleep and wakefulness rhythms
of 130 study subjects (by keeping the obliging participants up for a full 24 hours and quizzing them periodically about how they were feeling), the scientists found that some folks really didn't prefer early or late hours.
Trying to completely overhaul your mornings, by (for example) getting
out of bed at 4 a.m.
when you normally
sleep until noon, can make it difficult if not impossible to stick to your new routine.
2) the stair counter doesn't work well — gets very confused
when I get on an elevator (I live on the 30th floor
of my building and sometimes just taking the elevator up in the morning after a run gives me my full 10 story step goal) 3) the heart rate monitor doesn't seem particularly accurate 4) the
sleep tracker doesn't do a good job
of figuring
out when I go to
sleep and
when I wake up.
For reasons ranging from highway speeds to varying cargo requirements, trucking experts literally burst
out laughing
when asked about the notion
of a driver
sleeping while his truck barrels across a lonely state.
If so, we'll see how well the relationship and the faith hold up
when her priest tells her she should stop living /
sleeping with him
out of wedlock.
I laughed
out loud
when I first heard Martin Luther's explanation
of how the Reformation happened: «While I have been
sleeping, or drinking Wittenberg beer with my friend Philip and with Amsdorf, it is the Word that has done great things....
When I was minutes
out of graduate school and brand - newly twenty - four years old, I drove from West Virginia where I had been in school, down to Virginia to pick up my little brother from college, home to San Diego, and then I
slept for an entire day.
But, in my experience, sometimes the best way to keep communication healthy and open is to go to bed angry and then talk about it the next morning
when you've had enough
sleep to know that leaving the milk
out in the car probably wasn't a veiled act
of aggression meant to symbolize every problem in the relationship, but rather just the sort
of mistake anyone would make while distracted by a fascinating story on NPR.
Sometimes lack
of sleep is actually the cause
of friction, so taking that
out of the equation and waiting to talk
when everyone's a bit more rested might actually be a better strategy for nipping the conflict in the bud.
When you wake up in the middle
of the night to feed your crying baby, you are sacrificing your
sleep out of love.
STONER»S PRAYER Now I pass
out into
sleep I pray the Lord my soul to keep Grant no other stoner take My weed and bong before I wake Keep me safely in thy sight And grant no crackhead's thrill tonight And in the morning let me awake Breathing scents
of wake «n bake God protect me in my dreams and make this better than it seems Grant the time may siwftly fly
When myself shall be so high In a green grass weed bed Where I long to rest my head Far away from all these scenes And the smell
of bammer smoked by beans Take me back into the land Where the cops never take you
out Where the weed won't burn my throat like sand; Where the scent
of chronis blows Where the good Mary Jane grows; Take me back and I'll promise then Never to leave BC again... - Anonymous
«This sickness is not unto death» (John 11:4), and yet Lazarus died; for
when the disciples misunderstood the words which Christ adjoined later, «Lazarus our friend is asleep, but I go to wake him
out of his
sleep» (11:11), He said plainly, «Lazarus is dead» (11:14).
And I also know that by 2:42 a.m.
when all has been restored and babies are
sleeping again and the window is cracked open for a bit
of fresh air,
when we are back in our bed and quietly groaning at how over-the-puking-thing we both are by now, it's then,
when he reaches
out for me and moves the hair back off my neck before resting his calloused hands on the baby still growing within me,
when the baby rolls up against his palm, and he whispers, «hey, you» quietly, it's in that moment that I think the love we make or find or reimagine at the unexpected moments is still the sweetest.
When supper's done, I
sleep unworried that I'll need to run
out for an early meeting or appear in front
of Marsyas (who is quite clear that looking at the face
of Novius the Lesser should be viewed as odious).
The parables disclose with what pleasure and tolerance he surveyed the broad scene
of human activity: the merchant seeking pearls; the farmer sowing his fields; the real - estate man trying to buy a piece
of land in which he had secret reason to believe a treasure lay buried; the dishonest secretary, who had been given notice, making friends against the evil day among his employer's debtors by reducing their obligations; the five young women
sleeping with lamps burning while the bridegroom tarried and unable to attend the marriage because their sisters who had had foresight enough to bring additional oil refused to lend them any; the rich man whose guests for dinner all made excuses; the man comfortably in bed with his children who gets up at midnight to help his importunate neighbor only because he despairs
of getting rid
of him otherwise; the king who is
out to capture a city; the man who built his house upon the sand and lost it in the first storm
of wind and rain; the queer employer who pays all
of his men the same wage whether they have worked the whole day or a single hour; the great lord who going to a distant land entrusts his property to his three servants and judges them by the success
of their investments
when he returns; the shepherd whose sheep falls into a ditch; the woman with ten pieces
of silver who, losing one, lights the candle and sweeps diligently till she finds it, and makes the finding
of it the occasion
of a celebration in which all
of her neighbors are invited to share — and how long such a list might be!
When she wakes up from a sound
sleep and wanders
out looking for me in the night, I can hardly breathe for how she is all
of the girls at once: she's still my little blue - eyed baby, still my first little toddler, still the preschooler, still my wee girl with the triangle mouth.
When I was
out of health or greatly fatigued, he did not awake me, but at such times I felt, even in my
sleep, a singular possession
of God.
When I lie awake at night, it usually because I am trying to figure
out a problem or reviewing things I need to take care
of, or on occasion, if I can't
sleep, meditating.
If she knew her bible better, she would know what happened to Sodom, what sodomy means and what it points to, and she would realise that the «spirit man and woman» was created, then put into the body called Adam, and the female (byproduct) was taken
out of Adam body, together with her feminine spirit, and both, are actually one, because they came from one unity, and so, WE are a spirit, that was in Christ, and
when He was put to
sleep, WE.
I am not lessened by those that do not believe what i believe, i served this country and spent a year in Iraq, many
of my fellow soldiers were Christian but i served beside Atheists, mormons, Catholics, wiccans, Jews, even a satanist, yes a satanist, and guess what, we were friends, I cared deeply for them and they for me, These were the guys that protected me so i could
sleep, my life was in their hands and theirs in mine... I think you all have a very bad idea
of what a Christian is, i think you have no idea what you're talking about
when you judge us all as a religion... you need to get
out of your house and off
of your computer chair and learn what people are really about... Maybe then you will understand Humanity rather than just secularizing everybody and hating them... you are sad people, yet my beliefs teach me to pray for you, and hope that you come to reason...
This breakfast is perfect for fueling your day because you truly need a big bowl
of nourishment to keep your brain on track... or for me, I need it just to make sure I can get from rolling
out of bed to that time in the mid-afternoon
when I get to either take a shower or do a little yoga on my matt (ie baby is
sleeping and not demanding the boob).
Dr. BBQ:
When getting into the bbq competition is it feasible or
out of the question to
sleep at motels or hotels nearby the cook - off sites?
It looked good, yes, but it wasn't until I read in an online vegan group (the things I read
when I can't
sleep) that it is considered one
of the best chocolate ice creams
out there — even among people that love heavy cream (people like me).
When our cortisol levels are
out of balance, it can make us irritable, cause us to gain weight around our middle, increase our risk for heart disease, and disrupt our
sleep cycle.
When getting into the bbq competition is it feasible or
out of the question to
sleep at motels or hotels nearby the cook - off sites?
Primarily the things I love most about spring include
sleeping with the windows cracked so I wake up to fresh air, being able to run in the morning before work (because there was no way I was crawling
out of bed
when is was 20 degrees at 6:30 am), Sunday bike rides and picnics in the park with the hubby, the hope
of being able to wear sandals, and watching the world come alive again!
When he awoke from some long overdue
sleep, Gattis felt like he had been «cast
out of heaven.
When we were done partying, we got
out of our nice dresses, got back into our stadium coats and, at 7 a.m. with no
sleep, went on the Today show drunk.
Perhaps the biggest news
of the day came
when it was still dark
out in Honolulu and most were still
sleeping.
I think I'm gonna
sleep for years, wake me up
when this stubborn grandpa
out of our beloving club mate..
Manson got his start blogging about dating for men; started coaching men on having luck with the ladies at a time
when the world traveler was partying and
sleeping around; came
out with a self - published book, Models: Attract Women Through Honesty, written
when he was on the fringes
of the PUA movement; and along the way gathered millions
of avid readers and more than his share
of detractors.
Constant fear
of going to bed as a child, (afraid
of those images that appear in the mind
when the lights go
out), deep anxiety as a teenager, no
sleep on the last two years
of highschool because
of horrific nightly nightmares, ocasional panic attacks as an adult with constant stress, and finally, unconcious, uncontrolable grinding
of teeth
when daytime life seems less stressful.
When I stopped cold after giving her a bottle and getting the best
sleep out of her she'd ever had, I never even leaked another drop.
Our last trip to Disney he had unprecedented 3 hr naps every day in it —
slept through lots
of fun but also made it so we had fabulous long days
out at the parks
when we were fully prepared to leave and come back.
Babies are designed to steal your heart but not
when they come
out of the chute looking like a cone head or in the first month or two
when they don't do much except
sleep, eat, poop and cry.
my favorite is
when you sneak
out of the nursury after putting said baby FINALLY to
sleep..
I've been married nearly 25 years and been with my husband for 32 years, he was the first guy I
slept with a he swept me off my feet, we have 2 children 23 and 19 and for last 1 years we have not
slept together, he has gained so much weight from changing his job --(I'm not making that the excuse) but I have just fallen
out of love with him,
when we do talk we disagree with everything, I feel guilty for feeling like this, but sometimes I just cant be in the same room as him, I see all my friends and family happy and enjoying their time together now their children have left but all i see is a lonely life in my house.
Start
out with two - hour or half - day activity camps, building up to
sleep - away camp
when you think homesickness or other vulnerabilities won't make them likely targets
of bullying.
Our youngest baby, who kindly
slept through the night at the age
of four months, suddenly decided
when he was 10 months old that 5 AM was a great time to get
out of bed.
I tried the baby whisper method, the cry it
out a lot method, the cry it
out then you pick her up, comfort her without nursing, then put her back on her crib and she's supposed to stay
sleeping method, the rock your baby till she's almost asleep then put her to bed still slightly awake and she should drift off, the nurse her till she's
sleeping then put her down while slightly awake (eyes closing more than opening, lethargic, unmoving limbs) and she should stay
sleeping method... etc etc... i gave up and just prayed that she will learn to
sleep and you know what, she got the hang
of sleeping when she was ready, and NOT ONE MINUTE BEFORE!
This will enable parents move the Bassinest throughout the house as some babies just
sleep better in it, and parents would love to be able to provide that same safe
sleep space
when they move
out of the bedroom.
I have long said I would rather have a baby
sleep in the crib
when we are home (where most
of our time is spent) and have a hard time
sleeping in my arms
when out and about than me need to hold the baby for naps at home and have a baby
sleep in my arms
when we are
out and about.
Trying to get
out of the house or just grabbing a few hours
of sleep requires being constantly aware
of when he last ate,
when he'll be hungry again, and if I need to encourage him to eat more frequently so he'll
sleep better at night.
The main concern
when choosing to cry it
out with another kid at home is,
of course, the potential for disrupting an older sibling's
sleep.
Nipple stimulation, walking and acupuncture helped bring on labour, let go
of negative thoughts, acupressure during labour incredible, sat in birth pool, remembered to breathe, visualised waves on the ocean, laboured on hand s and knees, birth plan
of breathing baby
out manifested, baby came
out sleeping,
when awoke baby peaceful and alert, homebirth bliss