Sentences with phrase «out of stress nt»

Supposed to be a way out of stress nt a cause of.

Not exact matches

As long as you understand this and both embrace your stress rather than battling it and reach out for social support when you're under pressure, «the harmful effects of stress on your health are not inevitable,» McGonigal concludes.

Nor does it mean that those with a naturally stress - happy personality don't have to watch out for the negative side effects of their tendency toward anxiety.

Not only are you more likely to be stressed and feel overworked, you lose out on the monetary value of those forfeited days — the ones that can't be rolled over or paid out.

As an entrepreneur, you're all too familiar with the feeling of being stressed out, but you probably don't know the extent to which stress impacts productivity at your company.

It goes into survival mode, as it does during periods of chronic stress or lack of sleep, doling out energy to only those processes most necessary to function, not to those that make us patient or pleasant.

To play «backseat DJ,» you first need to connect your Spotify account with your Uber profile; when you request a ride, a music bar will appear at the bottom of the Uber app and you can select a playlist from your Spotify account while you wait for your car to show (although this only works if you get a music - enabled car, a detail that's apparently stressing out Uber drivers with older vehicles who fear they'll be penalized for not offering the service).

Framing some possible questions and ways to talk about yourself can take some of the stress out of events - just don't overdo it to the point where you're worrying about remembering canned responses.

Pardy expects we'll see a gradual shift out of integrated oil companies and into riskier, more volatile exploration - and - development and oilfield services stocks that can offer more upside, although he stresses that you can't lose sight of the companies» balance sheets.

Beyond the fact that exercising in the morning means they can't later run out of time, Vanderkam says a pre-breakfast workout helps reduce stress later in the day, counteracts the effects of high - fat diet, and improves sleep.

Call center people stressed out of their minds because they're under pressure to handle calls more quickly but they can't get the data they need.

It included helpful advice like «consider the style and tone of your outfit when choosing belts, scarves and jewelry» and stressed the idea that «casual» was not a synonym for sloppy: «keep wrinkled, stained or dirty clothing out of the workplace.»

It turns out that even those who stress particular negotiation behaviors and attitudes see those things not as hollow gambits but as the natural performance traits of the smarter negotiator you must become — by way of better preparation, rational thinking, and so on.

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

A lot of stress and angst results from a sense of not being able to express how you are feeling because you are afraid of having an argument that could get out of control.

It's not an accident that the biggest ETF provider — BlackRock — tried to get out ahead of this last night with this statement: «Inverse and leveraged Exchange - Traded Products are not ETFs, and they don't perform like ETFs under stress.

As these technologies are proved out, they'll disrupt the entire industry, creating buying opportunities not just in new spaces but also putting stress on the valuations of traditional companies.

That way, you won't feel guilty or stressed out if you nab a slice of cake at your niece's birthday party.

Because of this obvious fact, it's not shocking when business owners get overwhelmed, stressed out, and make mistakes (which can result in your getting hit with penalties and fees) when tax season comes around.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

Banks and other institutions could lend more money every time the Fed reduced rates, and this led consumers to feel more confident in borrowing more, but it stressed their actual financial system beyond repair in many cases, and it caused stress for those that didn't borrow because they felt priced out of the housing market.

These stock market rules will help you customize an investing strategy and take the stress out of investing your money I don't usually follow the so - called gurus of investing, the money managers you hear about daily in stock market news.

This can take some stress out of shopping for the best prices because you have a way to recoup some lost money if you don't find the best deal.

If you have high expectations of yourself and don't get there, you get stressed out!

Highly Compensated Employees (HCEs) don't want their 401k contributions refunded (and out - of - pocket taxes increased), while employers don't want angry HCEs or the stress of correcting a failed ADP / ACP test by March 15.

Don't stress yourself out worrying about those of us who can form an objective view of the world.

RELEVANT looks at the will of God and explores the different aspects of it — and why we might stress out when we don't need to.

I could see someone that's Catholic and not using birth control getting stressed out and starting to wonder if this kind of life truly is required by God or if it truly does make any sense.

It might include things like smoking, not exercising, stress, or jumping out of airplanes.

After all that I forgot even what I thought I did in the first place, And I tell myself that if I am doing all of that then I care about it, and then I think about it and that it's possible to just go on with my life without stressing about all of this... and then when I die I'll go to hell and burn forever... and then at the same time I don't want to constantly freak out about it and live my entire life in fear of going to hell... My Parents are Atheists and say that I should just live my life without worrying about it and being nice to people and being an overall good person, and I'm not old enough to go to church, so I just repent quietly in my room, Perhaps when I was younger I have sworn to god on things that may or may not have been true, and then I repeat those things in my head, and I would get scared.

We stressed that although any one of these symptoms may not, in itself, indicate sexual abuse, all do show that the child is experiencing some kind of physical, emotional or psychological discomfort, and should be checked out.

True, he does not lay as much stress on the importance of maintaining a plurality of political parties, freedom of speech and of the press, etc., as democratic socialists would wish to do today; but he did not yet know as many instances as we do of the ease with which these things may be snuffed out.

I started to feel like a big, fat loser, stressing out and berating myself that I didn't seem to have any self - control in any area of life.

Almighty God — source of strength for stressed out emotions and strained minds — we don't pray to inform you of things you don't know or to urge you from a reluctance to help us.

The point being stressed here is that conscious experience is a radically new emergent in the evolutionary process, and required and still requires an extremely complex, even awe - inspiring set of conditions; and yet it emerged and still emerges out of entities which are not totally different in kind.

Laughter is just a release of tension; when you laugh, all the anxiety and stress in your body is cast out, exorcised, not allowed to stay.

I'm the type of person that has to have everything laid out ahead of time, and get overly stressed when things don't go according to plan.

I am still following Whole 30 for the remainder of the month, but I'm not going to let these rules stress me out, especially when I've worked so hard to not have them.

Even if you don't have kids, have you ever realized that why you're stressed out is because of the computer?

Thankfully that white powder turned out to be diatomaceous earth (and is more annoying than it is harmful) and was not worth even 1 / 10th of the amount of stress it caused.

While I know stress isn't one of the sexiest topics out there, in our modern - day world, it's become a major issue because we've all become super busy!

I don't eat meat or dairy but the thought of having to cut out soy, gluten and everything else was stressing me.

Homemade chicken soup is one of my comfort foods when I'm stressed out or don't feel well.

I am not a great baker and this takes the stress out of having to think about a dessert everyone will like.

«The price that we have paid is not as competitive as some of our competitors out there and some of our suppliers have been under some financial stress and have taken the decision to move to other processors.»

When I was vegan, it stressed me out so hard that I couldn't have «white chocolate» unless I bought like $ 30 worth of cocoa butter.

But don't stress out over one of the simplest tasks of the holiday season.

Look at ours, sitting, stressed, scared, nervous, bitting nails, lethargic, lost as our team looks... So, leave referee out of this, then he can't put right players on pitch nor changes.

10 out of 10 for entertainment, but not sure how much more of that kind of stress I can handle!

I would like to stress out once more that a player of Lacazette's or better caliber won't be signed for Arsenal, firstly because the club isn't going to spend much over the 40 million pounds limit.