As a general rule, you should always get the most nutritional
benefit out of every food you eat, so it is recommended that you soak them before adding them to your dish.
Plus, they help alkalize and heal your body, while allowing your body to get the most
out of the foods you eat.
The following tips will help you improve your digestive habits — and get the most
out of the foods you eat:
So to get the most
out of the foods you eat, it is best to avoid drinking lots of liquids 20 - 30 minutes before and after your meals.
Rabbits are successful at making the most
out of the food they eat, food that many other animals could not even digest.