Sentences with phrase «out of the front hip»

Make fist with bottom hand and drape with top to lift out of front hip.

Not exact matches

He doesn't fire his front hip out to create a sort of sling shot action with the following upper half of his body.
As you take off, press the ball out in front of you as far as possible while simultaneously driving your hips out as far as possible.
The flexibility of this wrap means that you can carry baby in multiple positions (cradle, upright, front facing out, hip, back and more).
Stretchy wraps can be used for front carries or even hip carries, but are not safe for back carries as baby can arch up and out of the wrap due to the stretchiness of the material.
I miss the pocket from the original ergo and the Velcro is annoying and never as close a fit as the original, and the extra strap over it is always annoying and useless in various ways, but it's the only carrier I'm aware of that is front facing out and that keeps the knees in alignment with hips, so it was always the only choice.
The Hipseat can be worn on the hip or in front of you, whichever makes you most comfortable, but as an added bonus, it even allows you to carry in more positions that include: front facing out, back carrying, and hooded carrying in both front or back carrying.
You can use it to carry your baby in one of four positions including the front facing in or out, hip carrying, and rucksack positions.
This bag stands out because of its smart design: You get zipper hip - belt pockets (for easy access to phones, maps, flashlights, etc.), dual access stretch pockets on the side (think water bottle and tools), and a large front stretch mesh pocket.
The semi-autonomous arms extend out in front of the body from the hips and are strapped to a backpack - like harness that holds the control circuitry.
To compensate, the angle of curvature in the lower spine increases by as much as 28 °, creating an S shape that pulls the shoulders back and redistributes the weight so the center of mass is again above the hips rather than out in front.
Bend right knee out to the side so that leg forms a 90 - degree angle and front of right hip is touching the floor (A).
Standing Toe Touches Standing with your feet hip - width apart and your arms extended overhead, contract your abs and kick your right leg out in front of you while bringing your left arm down to touch your toes.
Come up out of squat, letting kettlebell swing out in front of you to chest height, then bend at hips and knees to squat back down as it swings back between legs.
Perform a pull - up with the body shaped like an «L», meaning a 90 - degree bend at the hip, with the legs held straight out in front of the body.
Exhale, begin to fold forward from the hips, walking your hands out in front of you until your upper body comes to rest on the pillow.
As your non-working arm comes up past your hips, instead of letting it float out in front of you, you'll tuck your arm in close to your chest and make a fist.
Start by raising the weight straight out to your side and return to your hip rather than in front of you.
Sit with your legs straight out in front of you, feet flexed, and hands (with fingertips straight ahead) pressing into the floor alongside your hips.
Punch straight out in front for your right hand jab (1), then cross the body with your back arm and pivot in the hips and on the balls of the back toes for the cross punch (2), and then jab one more time (3).
Hinge at your hips as you bring your legs straight out in front of you and hold them there.
For more chest emphasis you can lean forward by flexing at the hip and holding your legs out in front of you and instead of simply pressing your way out of the bottom, try to squeeze / pull your way up.
Stand with feet about hip - distance apart and hold weights in front of the thighs with the palms facing out.
Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then kick one leg out to opposite side underneath body and as foot comes out reach down with hand on the side closest to it (opposite hand to foot that is kicking) and touch toe as it kicks, bring foot and hand back to plank position and jump legs back in and jump up in the air.
Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then do 5 plank jacks by jumping feet both out at the same time to wide legs and then back in to center.
Bring the ball to chest level, then push it straight out in front of you, as your jump your legs wider than hip - width apart (b).
If you are getting painful pinching at the front of your hip with any of these exercises, check out the link below for information on hip impingement.
You can have your hands out in front of you, on your hips, or behind your head.
Keeping your hips still, punch your right arm out straight in front of you.
Keep your arms straight out in front of you, palms on the ground or place them down by your hips, resting the back of your hands on the ground.
If you stand upright and place your hands pressed against a wall and take a step backwards, you then, without bending your hips or leaning forwards, you then stretch out your arms as far as they can go in front of you trying to touch the wall.
If I'm working with someone in person, I'll hold my hands out in front of me (palms up), ask them to place their hands on top of mine (palms down), assume a squat stance, and «groove» their squat pattern (sit back with the hips, push the knees out), and «pull» themselves down into the bottom position of the squat.
If you don't have a feeling for what squaring the hips to the front means, place your hands on your waist and feel for the bony part of your pelvis that sticks out on both sides.
Step 2: Squeeze your core (abs, glutes, hips) and slowly press the kettlebell straight out in front of you
Then thrust your hips forward, engage your glutes and swing your right arm up to chest height and straight out in front of you.
If you move the legs apart and turn one foot out, you will add the «pelvic opening», which means stretching and strengthening the musculature of the hip joint, front of the pelvis and inner thighs.
Sit with your legs straight out in front of you (raise your pelvis on a blanket if your hips or groins are tight).
- Open hips and inner thighs, for «side splits» - Legs and feet to extend out rather than being «scrunched» - Hip hinge, project chest forward in between your hands - Hands on ground to start - Rolling variant with hands in front of knees, alternate back arching - Sidebending variant reaching side to side - Arms straight on the ground and reaching out - Coordinate upper and lower body
If the back angle is not kept constant off of the floor during the first pull and the hips rise too quickly, the bar can be left «hanging» out in front when it gets to the hip, which then forces the athlete into an excessively horizontal hip extension launching the bar way out front.
When you do the front splits there is the option of having your hips «turned out» or having them «squared».
Extend the other leg in front of you, to the sides, and back, then make small circles, staying lifted up and out of your stable hips.
With your feet hip width apart and arms stretched out in front of you and fully contracted, lower down slowly as if sitting down into a chair until your thighs are parallel to the floor.
Keep your hips square as you bring your torso forward and extend your arms out in front of you.
Though deceptive advertising is nothing new in movies, the DVD cover art of Coming & Going takes the practice far, keeping the wheelchair out of the picture (save for the title logo's odd twist on the familiar handicap symbol), portraying the leads as young and hip in their jeans and tall boots respectively, and, most egregiously, placing a chihuahua poodle hybrid that features in a single 1 - minute scene front, center, and large.
There are a series of fantasy sequences where Simon imagines his gay online friend as this or that kid from school, a Halloween party with Simon and BFF Leah (Langford) dressed as John and Yoko, and we figure out this Georgia high school has parents hip enough to not mind swearing in front of the kids and not strict enough to care when those kids come home from that party drunk.
Vision out the front is good, with the raised hips of the guards good reference points and the side mirrors — with no remote adjustment — gave a good reflection of what was going on down the sides.
Options Engine Next Generation Engine Controller Seats Hd Vinyl 402040 Split Bench Seat, Front Center Arm rest WStorage, Fold - Up Cushion Rear Seats Doors Driver Door Bin, Passenger Door Bin, Door Reinforcement: Side - Impact Door Beam, Door Pockets: Driver And Passenger, Left Rear Passenger Door Type: Conventional, Rear Door Type: Tailgate, Right Rear Passenger Door Type: Conventional, 4 Door Wheels 4 - Wheel Disc Brakes, seventeen X 7.5 Painted Styled Steel Wheels, 4 - Wheel Anti lock brakes Brakes, Wheel Diameter: 17, Steel Spare Wheel Rim, Spare Tire Mount Location: Underbody WCrankdown, Tires: Profile: 70, Tires: Speed Rating: S, Diameter Of Tires: 17.0, Type Of Tires: As, Tires: Prefix: Lt, Tires: Load Rating: E Air A-c, Air Close Out Front Panel, Manual Front Air conditioner Trim PlasticRubber Shift Knob Trim Steering PlasticVinyl Steering Wheel Trim, Powered steering Entertainment four Speakers, Am / fm stereo, Am StereoFm Stereo, Total Number Of Speakers: 4, Clock: In - Radio Display Fuel Instrumentation: Low Fuel Level Dimensions Gross Vehicle Weight: 8, Overall Width: 79.9, Front Headroom: 40.8, Rear Headroom: 40.0, Front Leg Room: 41.0, Rear Leg Room: 36.4, Front Shoulder Room: 67.0, Rear Shoulder Room: 66.7, Front Hip Room: 65.1, Rear Hip Room: 64.6 Air bags Dual Front Impact Air bags, Air bag for passenger, Driver Air bag Suspension Suspension Class: Regular, Non-Independent Front Suspension Classification, Leading Link Front Suspension, Rigid Axle Rear Suspension, Leaf Rear Suspension, Front Suspension Stabilizer Bar Features Quick Order Package 25A, AmFm Cassette WChanger Control, Cassette, Anti lock brakes Brakes, Front Anti-Roll Bar, Bumpers: Chrome, Rear Step Bumper, Electronically Controlled Throttle, Voltmeter, Speed - Sensitive Wipers, Variably Variable windshield wipers, 3.73 Axle Ratio, Clean Carfax, 4X4 four wheel - drive Awd, Non-Smoker, Meticulous Maintenance history, Service Records Available, Low Mileage, Front Ventilated Disc Brakes, Privacy Glass: Deep, Tachometer, Front Split - Bench, Rear Bench, Vehicle Emissions: Federal, Coil Front Spring, Regular Front Stabilizer Bar, Leaf Rear Spring, Variable Intermittent Front Wipers, Middle console: Partial, Automatic Locking Hubs, 800 pounds., Seatbelt Pretensioners: Front, Rear Center Seatbelt: 3 - Point Belt, Chrome Bumpers, Fixed Antenna, Locks with child safety
The hip point of the front seats is astronomical, meaning people shorter than me, or heaven forbid children, are going to struggle to get in and out.
His sides in front of his hips are swollen out.
Since then, Moky has continued to pull out hair on both sides of her body from her rear hips almost to her front hips.
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