Sentences with phrase «out of the rack position»

Initiating movement out of the rack position was causing difficulty for me on strict movements, such as the Barbell and Dumbbell Press.
Since straining out of the rack position was feeling like someone was driving a wooden stake into my chest like I was a vampire, I just didn't do strict press.
The only thing I did notice is that I felt slower out of the rack position, which makes complete sense, since I had not worked that specific portion of the lift in a few weeks.

Not exact matches

Bake 40 to 45 minutes, switching position of pans on racks halfway through baking, until tops of tarts are light golden and a pick inserted in centers comes out clean.
Disgusted, I unloaded the bar, set the safety rails on the nearest rack to just below lockout position, put 10 plates on either side then proceeded to bend the ever - lovin» CR @P out of that bar with the lockout partial squats from example # 1 in this article...
With the Kettlebell Front Squat, you'll be pivoting your arm out from the Rack Position at the top of each rep; as you descend, you'll need to keep the kettlebell in the nook of your arm.
This will allow for a more efficient transition to the press and enable you to «hang out» in this racked position for a longer period of time — which is critical for higher rep pressing sets.
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dimming memory rearview mirror, Bose sound system - inc: (10) speakers, Bose Audio Pilot digital processing, Carpeted floor mats, Cruise control, Dual zone auto climate control - inc: vents in rear of console, individual left / right temp controls, rest mode, charcoal filter, humidity sensor, Front center armrest w / illuminated climate - controlled storage, retractable cupholders, Front seatback magazine pockets,Gauges - inc: electro - luminescent analog speedometer, tachometer, fuel & coolant, GPS / CD - ROM based navigation system, Hand polished burl walnut wood trim - inc: dash, console, doors, shift gate, HomeLink compatible 3 - button garage door control, Leather trimmed shift knob,Lighting - inc: front Xenon reading lamps, rear reading lamps, courtesy lamps w / programmable fade - out time, Multifunction display in speedometer face - inc: odometer, trip meter / computer, flexible service system, oil level, digital speed readout, radio / CD / phone status, Multifunction steering wheel - inc: audio, phone, climate & multifunction display controls, Nappa leather seating surfaces, Premium leather upholstery - inc: head restraints, center armrests, door trim inserts, Pwr rear window sunshade w / one - touch express up / down, Pwr tilt / telescopic leather trimmed steering wheel w / easy exit & memory features, Pwr windows w / one - touch express up / down for all windows, Rear center armrest w / retractable cupholders, Rear window defroster w / auto shutoff, Smartkey system - inc: selectively remote central unlock / locking system, engine disabling security feature, outside control of windows / sunroof, Tele Aid GPS system - inc: 24 hr cellular link to provide emergency aid, information & roadside assistance, automatic collision / alarm notification, stolen vehicle tracking, remote keyless unlocking services, 17 x 7.5 7 - spoke aluminum - alloy wheels,4 - wheel electronic traction system (4 - ETS), 5 - speed automatic transmission w / touch shift & 2nd gear start, 5.0 L SOHC SMPI 24 - valve aluminum - alloy V8 engine, Airmatic air suspension w / adaptive damping system, All wheel drive,Anti - lock braking system (ABS), Brake assist system (applies full braking pwr automatically when needed), Cross-drilled vented front / rear disc brakes w / front Brembo 4 - piston calipers, rear 2 - piston calipers, Electronic brake force distribution, Independent 4 - link front suspension w / anti-dive geometry, Independent 5 - link rear suspension w / anti-dive geometry, P225 / 55HR17 all - season performance SBR tires,Speed - sensitive pwr rack & pinion steering,3 - point seat belts for all seating positions,Anti - lock braking system (ABS), Driver programmable daytime running headlamps, Driver / front passenger front air bag, Head curtain air bag for all outboard seating positions, LATCH universal tethers / anchors for rear outboard seating positions,PRE - SAFE feature (Helps prepare occupants for a possible collision by tightening front seat belts, adjusts all pwr seats & if a possible rollover occurs, will close sunroof), Side - impact body protection air bag for all outboard seating positions
Great for Positioning Flights: Sometimes the hardest part of getting to the jumping - off point for an amazing award itinerary or a mileage run that will help you rack up the miles for elite status (or an award) quickly like the current one from Los Angeles to Singapore (LAX - SIN) is getting to the actual gateway you have to fly out of.
A stainless steel rack is positioned above so that saucepans and utensils can be hooked up out of the way rather than cluttering up work surfaces.The downstairs dining room is located just off the living area and is painted in a co-ordinating grey colour palette so that one room flows easily into the next.
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