Sentences with phrase «out of your exercise time»

Maybe they're not totally accurate, but you at least get a sense of which activities tend to burn more calories and you can tweak your workouts each week to get a little more out of your exercise time.

For those who have been searching for just the right option to reduce that falling - off - my - bike - at - every - corner factor in bicycle commuting, or to get the most out of exercise time, ElliptiGO

Not exact matches

As John Herrman points out in a perceptive piece in the New York Times, all of this is an exercise in theatrical framing for Bannon, and thereby for Trump.

This time spent being out of your comfort zone allows you to exercise more divergent thinking and prevents a stale thought process when solving everyday business issues.

Make time for family, friends, exercise and relaxation, so you can enjoy the fruits of your labor and keep yourself from burning out.

If those options were exercised and the stock was then sold at, say, $ 40, it would amount to a bonus of almost $ 330 million — the market price less the strike price, times the number of options granted — paid out to Siebel employees over the next nine years.

For you, it could be the ringing of the alarm clock and having your gym clothes already laid out in front of you signaling that it's time to exercise.

Beyond the fact that exercising in the morning means they can't later run out of time, Vanderkam says a pre-breakfast workout helps reduce stress later in the day, counteracts the effects of high - fat diet, and improves sleep.

Moore recounts the time a second lieutenant pointed out during one exercise - planning session that the plan Moore had picked would subject a covert landing party to a high risk of discovery.

The Canadian researchers wanted to know if these reluctant exercisers were missing out on a chance to experience some of the brain benefits of working out — could even a short, one - time bout of exercise temporarily improve brain function?

But Luijke sees companies making a focal point of fitness — going out of their way to make sure a stressful, full - time job doesn't come at the expense of exercise and eating right.

For him, that means dedicating time to doing things that he cares about — liking dropping his kids off at school, watching shows with them at the end of the day, and carving out time in the day to exercise and think about the big picture.

Also, if a majority of the Board is comprised of persons other than (i) persons for whose election proxies were solicited by the Board; or (ii) persons who were appointed by the Board to fill vacancies caused by death or resignation or to fill newly - created directorships («Board Change»), unless the Committee or Board determines otherwise prior to such Board Change, then participants immediately prior to the Board Change who cease to be employees or non-employee directors within six months after such Board Change for any reason other than death or permanent disability generally have their (i) options and stock appreciation rights become immediately exercisable and to the extent not canceled or cashed out, generally have at least six months to exercise such awards; (ii) restrictions with respect to restricted stock and RSRs lapse and generally shares are delivered; and (iii) performance shares and performance units pay out pro rata based on performance through the end of the last calendar quarter before the time the participant ceased to be an employee.

First, the rich place a value on their health and go out of their way to take time to exercise.

The exercise of individual discretion was widespread after the time of the first two Caliphs, particularly after the great sedition arising out of the assassination of the third Caliph, Uthman.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

Perhaps you should exercise humility, until such time as you can prove that your religion is the real one out of the thousands that mankind has invented since the beginning of humanity.

The devotionof the Seven Churches, in fact, brings together various of the themes we have already discerned in looking at St Philip's methods: it was distinctively Christian and prayerful, allowed for healthy exercise and good spirits alongside its primary purpose of pilgrimage, and was a practical way of getting ordinary young men out of danger's way at a time of potential spiritual hazards.

The time is running out for Isreal, now for sixty year built on doctrine of religion discrimination.Same as christiian are condemn in muslim countries.But fact is christian are free to exercise their religion in muslim countries.Can Muslims of all world for example have superior claim over Christians living in their countries.hat Answer is no.

Before I found this out, I had also been experiencing extremely low energy levels and feeling exhausted all of the time despite a balanced diet, daily exercise, and ample sleep.

My exercise routine goes out the wondow, because I just don't have time nor place to squeeze it in, and my novles get pushed to the back burner, as it is kind of hard to concentrate on wrting with a seven year old around you all the time saying he's either hungry or bored or hungry and bored... so yea, I was sooooo ready for this Monday ahahahahah!!

I'm thankful I was able to find windows of time to continue working out during the first trimester so I could keep my fitness up and enjoy exercising even more once I entered the second trimester.

So if you're stressed out during the holiday season, or any time of year for that matter, take time whenever you can to put down your cell phone, and nurture yourself with more sleep as well as adequate gentle exercise such as walking or yoga!

For the greatest oomph of fresh pumpkin seed flavor, it's ideal to roast the innards scooped out of your Jack O Lantern - to - be, but if you can't wait until Halloween (and for the time being, sourcing a fresh pumpkin in your neck of the woods is an exercise in futility), pre-roasted seeds from the bulk supply section of a natural grocer will also work in a pinch.

Its a great time to try out a type of exercise that you wouldn't normally get the opportunity to do, so you might as well!

I also don't have time any longer for things like manicures and facials — I dropped those things in favor of exercise and keeping the grays out of my hair!

To be fair, I'm learning what does and doesn't count as leisure time for me — like I miss exercising and although I could go out and get a jogging stroller I don't want to because I want it to be strictly my time and I know I get a lot more out of it (mentally, especially) if its just me.

But once you get used to planning ahead for extended overnights, you'll figure out lots of things to do... from catching up on sleep, to spending time with friends and kick starting your exercise routine.

From swim and exercise classes to play groups and mom and baby yoga, with a little effort to get out of the house, you and your baby can be social butterflies in no time.

But I think that in weeks that I'm off, and all of those times that I am just me with them — I don't do a lot of social things, I don't go out a lot with girlfriends, I read, I study a couple times a week with a Jewish study partner, which is an intellectual exercise and also a social one.

Small towns just bite sometimes.I wish could just pull about another 4 - 6 hours out of every day so I would be able to do more work from home, exercise more to lose this baby weight, and have some time to do something creative.

It's important for you and your baby to have time at home just to get to know each other (and of course for you to get things done; you can't spend all day stimulating your child), but these outings will definitely help with the baby blues, and perhaps get you some exercise, teach your child something (music classes are also popular), and allow you to make some new friends.

Plenty of water, better food choices most of the time (but still the odd take out or chocolate) and being back at work this year means LOTS more walking around (which for now is my little bit of exercise.

Not so fast, suggests a small study of teens out of Scotland that found that high - intensity exercise may be better than endurance training for preventing cardiovascular disease because it can be done in less time.

This was a helpful exercise especially for my husband who was, at the time, on the fence on how he felt about an out - of - the - hospital birth.

I walked all of the time for exercise, and used my strollers for shopping trips, and outings of any kind really.

That being said: I absolutely think that getting the kids some additional exercise time (and preferably NOT in the form of «regimented exercise», for crying out loud the kids know what their bodies need more than we do!)

«Most [members] haven't worked out in a long time or have never exercised at all,» said fitness program specialist Colleen Lammel - Harmon, executive director of the Mayor's Fitness Council.

I vowed that instead of hating on my postpartum body and worrying why I couldn't lose weight and killing myself with exercise, this time I would not stress out about my body.

Only 440 out of 850 delegates were present at the time of the vote leaving 410 unable to exercise their franchise.

Speaking at a rally in the Ablekuma North constituency, President Mahama said since Dr. Bawumia was a Deputy Governor of the Bank of Ghana at the time the cedi redenomination was carried out, he should be able to tell Ghanaians how much it cost government to undertake the exercise.

«National policies» had reduced the amount of time boys spent out of their cells, so many had less than 15 minutes a day to exercise in the open air.

PCS is calling on the employer to abandon plans to contract work out to the private sector and cease the tendering exercise; cover peak - time call handling by training existing permanent HMRC staff in other areas of the department and give appropriate commitments to the maintenance of future service delivery in - house.

And why is it again that this is happening, after the same exercise has played out time and time again and the debt ceiling was increased scores of times without even the media knowing or paying attention?

Batteries in each leg power Kengoro through about 20 minutes of exercise at a time, and water seeping from inside Kengoro's metal skeleton like sweat keeps the motors of the artificial muscles cool while the bot works out.

But the researchers were able to «kind of rule out exercise and sweating,» Meadow says, by considering factors such as the time it takes bacteria to reproduce.

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

Lee points out that, «Despite the small number of patients studied, the results clearly demonstrated that real - time feedback enhanced the results achieved through core stabilization exercise training because patients gained a better understanding of the movements as they were performing them.

It turns out that if you give people antioxidants around the time that they exercise, which can be as simple as a big glass of orange juice, you neutralize the positive benefits of exercise.»

To stay out of that club, get at least a half - hour of aerobic exercise three times a week and limit sugary treats.