Not exact matches
I'm really REALLY working hard
on getting the
artificial sweeteners OUT of my life Jessica.
Thank you Jayme:) Yes, I cringe
on the amount of sugar is in the ice cream
out there — and they vary so much — and I'll NOT even get into
artificial sweeteners — ugh!!
Check
out Dr. Greger's video
on the healthiest
artificial sweetener http://nutritionfacts.org/videos/a-harmless-
artificial-
sweetener/ although Dr. Greger's video doesn't explicitly state anything about not raising blood sugar, you can find more information
on that here.
, followed by hydrogenated oils (trans fats), and then the list went
on with nothing but junk such as
artificial flavors, colors, more hydrogenated oils, nasty
artificial sweeteners, and rounded
out with some highly processed soy protein isolate just to give your body some more junk.
If you do any actual research, you would find
out that sucralose is among one of the most tested and researched
artificial sweeteners on the market today.
Diet sodas contain
artificial sweeteners and aspartame which can have many adverse effects
on the body; it's best to avoid as it can throw you
out of ketosis with large amounts.