Sentences with phrase «out the day if»

You can do multiple work outs each day if you choose from the dvd, but just limit your 2 step Kegels to 10 per day maximum!

I can not see the point of working them out every day if the posture is kept on track, other than as a «body consciousness» exercise, or to learn to use them at will, eg when the body is in a position where they don't automatically engage.

The key is to eat small portions through out the day if you want to lose weight.

Overall, this foundation is great to use when you don't plan to stay out all day if you have oily skin like me, you would have to keep using bloating papers.

Keep in mind that most hand - fed birds need to be taken out every day if they are to stay tame and sweet.

Just stay tuned to our Twitter and Instagram feeds through out the day if you wan na see what's going on her in Bali.

With all of the broken and unfinished games rushed out these days if this releases without a fvcking day one patch then fantastic.

What game developers have been fooling themselves is going to work out some day if only the technology could become sufficiently sophisticated.

I check in with clients and am able to make myself available though out the day if they need me, 7 days a week and even on holidays which is very valuable to them.

Not exact matches

I love high intensity workouts and work out anywhere and everywhere to make sure I fit it into my day, even if I'm traveling.

If you find yourself checking your phone multiple times a day — or hour — and want to cut it out, there are apps out there to help you.

People will validate your ideas and dreams all day, but the only way they are really going to happen is if you go out and make a change.

«If you're just dead tired from when you walk through the door to when you leave, and never feel like at any point during the day you're getting into «the zone» and firing on all cylinders, you're probably getting burned out,» warns Henry.

If your run a McDonald's, and an employee is engaging in a day of protest, make sure they're not out wearing their McDonald's uniform while they do it, regardless of whether or not you as a manager support the cause personally.

The Conservatives are in a full identity crisis now, and will have to figure out if they want to play tough with the U.S. and go back to the Sir John A. MacDonald days of a National Policy — essentially copying Trump's Buy American stance with a Buy Canadian — or if they want to follow the pro-free trade Mulroney - Harper path, which is more likely but offers less differentiation from the Liberals.

The day before the meeting (or, if under time constraints, a few hours beforehand), send out a reminder email with an agenda attached.

More simply put, if you continue to do the same workout day in and day out, you will reap no benefits; you're simply just going through the motions and actually putting yourself at risk of an overuse injury.

Take time out of your day to ask your employees how they feel about their assignments, what they think of the new company direction, or if they have any standing concerns.

«If I don't do this and someone else figures it out, I'm going to kick myself in the ass every day the rest of my life.»

Especially if you work an office job, you'll be sitting in the same chair day in and day out, so you want it to be comfortable and supportive.

If you think super high achievers are running around like maniacs all day and sleeping five hours a night, you couldn't be further from the truth, reports UC Berkeley's Greater Good Science Center which studies positive psychology and recently laid out the relevant science:

Working out in the morning is typically recommended, as it allows you to clear your mind before you start the day, but you will be most likely to succeed if you tailor your workout to your schedule.

If you need an exotic for just one day to dazzle while closing a deal, check out Absolute Exotics in South Florida; Exotic Car Rental in Chicago, Houston, New York and other large cities; and Beverly Hills Rent - A-Car in Los Angeles.

You can also check out local bakeries in your neighborhood to see if they are offering any Donut Day specials.

If you're unsure and haven't made the leap yet, check out a 30 - day trial of Amazon Prime before deciding it's worth committing to.

If that does not look realistic, then other options become one party buying the other out, closing the business and liquidating the assets for division, or even working on alternate days.

Employees, many of whom spend their days writing lines of code, have the experience of building something with their hands — even if it is out of construction paper and popsicle sticks.

Before we get to the day's news, though, I have a favor to ask of each of you: If you would, please take a brief moment to fill out the reader survey in THIS LINK.

«But if on a new hire's first day you hand them 15 different forms to fill out, your employment brand message has just died.»

If your stock is made up of every day items that people regularly purchase then they are unlikely to go out of their way to pick them up.

An ISIS e-book published in the early days of the Islamic State encouraged readers to check out anti-Israel protests with non-Muslims calling for «the fall of Zionism,» if not to draw recruits from this demographic then relying on their rhetoric to hammer away at the «financial elite.»

If someone asked you to go to a white board and sketch out a day in the life of your customer, what would you draw?

If you run a large organization and are considering trying something new (launching a new product, rolling out a new service), tap into the start of your business and treat it like the early days.

If you're looking to get through more tasks per day, there is no shortage of schemes, systems, and tools out there to help you.

Success, however, will only happen if you remain accountable and continue to take similar bold actions on a day in and day out basis.

«I'm lucky that my husband has a flexible schedule — one we've shifted to accommodate his love for the early morning hours and my preference to stay in bed... Even if I'm not putting my work at the center of this time, starting out with quiet time always pays dividends later in the day.»

If you really want to excel, you have to get out there and earn it every day for the rest of your life.

«If these bilateral agreements are not negotiated by October 2018 then the chances of being rectified by March 2019 are very slim, which means there's a distinct possibility that there could be no flights in and out the U.K. for a period of time... days, weeks, months, we don't know,» Sorahan warned.

«Lots of people set high goals, and, if things don't work out, they may be disappointed for a few hours or a day, but they move on,» Antony says.

In my prior business, if a sales rep was having a bad day, I would encourage him to take a time out.

More than half of the cards out there will repair or reimburse your purchases if they are damaged, lost or stolen within the first 90 days, according to CreditCards.com.

I take over an hour of trains and subways to and from work each day, and if I couldn't block out all the noise, I would go crazy.

Analysts estimate that a sanction - free Iran could add another 1 million barrels per day of oil to global supply by 2016, providing a supply cushion if U.S. shale producers end up running out of financing.

Going back to the search page or keyword results and [seeing] how many times a day and week this keyword is searched for... is the beginning of finding out if you can gain at least one percent to two percent of this market.»

I would love our BrewStation coffee maker — if only it didn't have this odd little area where water collects and just sits, requiring us to clean it out every couple of days.

But, as I've pointed out repeatedly, the startling fact, backed by research, is that these days, Americans, if anything, have more leisure time than previous generations.

If you are nervous about living up to what is promised check out this Huffington Post piece that shows what eight different types of small businesses have done to prepare for the day.

If you have a person assigned to you from the franchisor who works day in and day out with you for the first 90 days, that's even better.

They start out focusing on nothing but racing, and if they manage, against incredibly steep odds, to become successful, one day they realize they have become a business... so they find ways to start other businesses.

The Series 3 lasts about a day on a charge, but you can get more out of it if you don't get notifications from every app on your iPhone.