Lifehouse Spa & Hotel near the Essex coast has 89 bedrooms, all with wonderful views of the gardens or courtyard; 35 treatment rooms, gym,
outdoor fitness circuit, yoga studio, swimming pool and spa facilities.
There is
an outdoor fitness circuit, as well as a fitness gym, and if you prefer something else, monthly yoga classes are available too.
Not exact matches
Also in the top 20
fitness trends were flexibility training,
outdoor activities, group personal training,
circuit training, wellness coaching, core training, and sport - specific training.
- Complimentary attendance to group classes including including: yoga, Pilates, Tai Chi, meditation, deep water running and
circuit training (subject to change)- Complimentary use of
fitness and wellness facilities (state - of - the - art gym, tennis courts, steam room, spa bath, relaxation lounges, indoor and
outdoor pools, indoor and
outdoor activities studios and
outdoor relaxation areas)
Vassilis gave us both the most amazing (though not exactly painless) Thai massage, plus helped us both with TRX,
outdoor circuit training and personal
fitness (gym) work - he was very lovely and kind to my 10 year old son who got upset when he couldn't do a couple of the exercises (he struggled with the coordination).
With a focus on re-training both body and mind, shape up in the great
outdoors with a variety of fun
fitness classes, from
circuit training to boxing, before taking part in educational cookery classes and nutrition workshops that teach how to live a healthier lifestyle.
With a focus on re-training both body and mind, shape up in the great
outdoors with a variety of fun
fitness classes, from
circuit training to b...