Sentences with phrase «outdoor running routine»
Falling temperatures and fewer daylight hours don't mean that your outdoor running routine has to go into hibernation for the winter.
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His routine typically consists of either a run or swim in his indoor or outdoor pool for one hour, two to three times a week.
Joining an outdoor exercise group like a running club in the winter can help improve motivation and adherence to an exercise routine.
It's common to use cardio machines for HIIT workouts, however many people choose to introduce outdoor workouts into their routine using sprinting, hill running, swimming or road cycling.
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