Sentences with phrase «outside edges of your feet»

They may have walked a bit more like chimps, perhaps pushing off the outside edge of their foot more, says Tea Jashashvili of the University of Southern California in Los Angeles and the Georgian National Museum.

The Warrior poses are all easier if you don't work the feet, especially the outside edge of your foot.

To do it, bring both knees to the chest and grab the outside edges of your feet / ankles, then place your elbows inside of your knees and lift your feet up and gently rock side to side as you breathe slowly through your nose.

Tadasana (Mountain Pose) Position your feet a few inches apart, aiming your middle toes forward, so that the outside edges of your feet are parallel to the outside edges of your mat.

Support your weight with that forearm and the outside edge of that foot.

Use a block padded with a sticky mat and lay the outside edges of your feet parallel to the long axis of the block's top face.

Next swing the leg across in front of your torso, swiveling from the hip and not the knee, and nestle the outside edge of the foot into the inner left groin.

Pace says, «If you were leaning up against a wall, your hips would be perfectly aligned with your spine, and the outside edges of your feet are pressing down.»

Keeping a long spine, bend your knees outward and roll on the outside edges of your feet as you make a big circle.

Lie on your back and put the outside edges of your feet on your exercise ball.

Not exact matches

Next, lay your fabric under the presser foot, and zig - zag, allowing the outside of the stitch to fall slightly off the edge.

We're giving away a Catalyst iPhone Case that is both waterproof up to 16 feet, meets military standards for drops up to 6.6 ft, and is made of premium quality materials including impact resistant polycarbonate, a soft - touch rubber bumper on the outside edges, silicone seals and air & water tight acoustic membranes!

From downward facing dog, step your right foot to the outside of your right hand, lining the edge of the foot up with the edge of the mat and drop your left knee.

Shift onto the outside edge of your left foot, and stack your right foot on top of the left.

I play around with my foot grounded on the floor and letting my foot to roll the outside edge of my shoe.

Inhale your left arm straight up toward the ceiling, lean it back slightly, and then, with another inhale, sweep it behind your left ear and take hold of the outside edge of the right foot.

Open to the left as you bring all your weight on the right arm and the outside edge of your right foot.

Balance on the outside edge of your right foot.

Shift onto the outside edge (little - toe side) of the back foot, and walk the block away from the inner foot about 12 to 18 inches.

Snug your upper left arm and shoulder as much as possible under the back of your left thigh just above the knee, and place your left hand on the floor at the outside edge of your left foot, fingers pointing forward.

A huge whale skeleton rests alongside the drained skateboarding pool, and a dozen old surfboards line the outside of a small, thicket shack perched on the edge of a 50 - foot - high cliff overlooking the Pacific.

Even on the upper east side you're likely to get some foot traffic outside your apartment from child - sized ghosts and ghouls demanding sugary treats and these can be easily dropped on the floor or left at the edge of a table within reach of your pet's awaiting mouth.

The amenities include it's own private pool surfaced with glass mosaic tiles, vaulted 22 foot ceilings, large storage area, high end appliances, bull nose edge granite and marble counter tops, laundry room with washer and dryer, dishwasher, built in hand crafted closets made of local hard woods, air conditioning, upper and lower outside terraces accented by custom crafted wrought iron railings.