Sentences with phrase «outside of one's right hand»

Step forward with right leg outside of right hand.

Move the left arm to the center and wrap the fingers of the left hand around the outside of the right hand's fist.

Step the right foot to the outside of the right hand, coming into a lizard lunge.

Jump both feet to the outside of your right hand, then back to plank position (d).

From downward facing dog, step your right foot to the outside of your right hand, lining the edge of the foot up with the edge of the mat and drop your left knee.

Slide your right foot forward to the outside of your right hand, keeping both legs straight and maintaining a solid plank position (b).

Jump your right foot to the outside of your right hand, then as you jump it back, jump your left foot up to the outside of your left hand.

Bring your right foot up to the outside of your right hand, then switch, bringing your right foot back and your left foot up to the outside of your left hand.

Now, instead of doing a push - up, bring your right leg forward and place your foot on the outside of your right hand.

Jump both feet up towards the outside of your right hand and then quickly back to a plank.

From here, slide both feet up towards the outside of your right hand.

Pro tip: If coming into this posture from downward facing dog, place your right foot to the outside of your right hand (or left foot, left hand) before coming to stand.