Sentences with phrase «over at the hips»

Walk Out to 2 Side Plank Dips exercise — From standing bend over at hips so hands touch floor and walk hands out to plank position, turn to side plank position, body supported with one arm and put the other hand behind head with elbow towards ceiling.

Push your hips backwards, fold over at the hip, and reach your hands to the floor.

From standing bend over at hips so hands touch floor and walk hands out to plank position, do a plank jack by jumping feet both out at the same time to wide legs and then back in to center, and then walk arms back in and stand up.

Bent over at the hip.

Bend over at the hips and bend the knees slightly, to lower your torso until your shins touch the bar.

Bend over at the hips until your torso is parallel to the ground.

Lean over at the hips and place your left arm on the box in front of your knee to help brace yourself.

Not exact matches

We're either slightly hunched over (this is becoming more common thanks to all the time we spend looking at screens), in a «pelvic posture,» with hips trust forward like someone wearing high heels, or in what he terms «the heart posture.»

2014.08.26 Canada's Walk of Fame, in partnership with RBC, announce the winners of the «RBC Emerging Artist Music Mentorship Prize» valued at over $ 100,000 Grand prize winner Sarah Felker of Guelph, Ontario receives $ 25,000, studio time and mentorship from members of The Tragically Hip and Triumph...

A church service called the U2charist would seem like liberal Protestantism at its worst: take music from a band that was cutting - edge over two decades ago, sprinkle some religiosity on top and try to reach hip younger people.

Nothing, unless it's introducing them over a fabulous lunch at the hip and eco-sensitive restaurant, Founding Farmers!

Maybe it's because there's a five - year - old at my hip who declared it «the dressing that makes me into a lover of salad things» or perhaps it is because that five - year - old's babysitter asked to be paid in jars of dressing rather than real money, but there is something about this dressing that has given me the strange inertia to make it over and over and over again.

If you are a fan of all things pumpkin and wish to grab a few more ideas before the season is up then head over to my friend's at The Hip Horticulturist Blog for a pumpkin recipe round - up.

Each time he slapped at the ball and made contact he howled in pain and then stopped, hands on hips, and smiled as the ball curved over first, hit the foul line midway down the right - field line, kicked up white dust and then skidded into the opposing team's bullpen.

By contrast, should Baltimore and Atlanta stage a been - there, done - that Series in October, Anderson will have firsthand knowledge of how Maddux can start a fastball at a lefthanded hitter's hips and run it back over the inside corner for strike three, as he did in the fourth inning on Friday.

When Crutchfield first saw Hield as a teen at a showcase in the Bahamas, he was shooting from the hip, and though he had raised his starting point by the time he arrived in Oklahoma, his form was all over the place.

Actually Ozil has been over hiped and arsen wenger is not helping matters for allowing him to over stay in the pitch even when its clear that he has gased out, I pitty joel campbell who does every exploit on for Olympiacos last year but found himself not even closer to arsenal bench even Rosisky, because they are not from France, is a pitty that FA cup that we worn last is causing us all these, because if not because we worn AW would have resigned or become more pro-active and serious with the team because for me he has lost all and can not wiin any major tophy even if he will win at all, he should live now or be disgraced out.

De Gea, who sat out Sunday's 3 - 0 win over Sunderland because of a hip problem, is likely to return against Chelsea at the weekend, with Jose Mourinho set to give Sergio Romero another run - out in Belgium.

No it isn't that Wayne Rooney has gone over two months without scoring in the Premier League, it's that United's star man is a major doubt for the fixture because of an hip injury he sustained in last week's narrow win at Swansea.

I was a full time stay at home mom for 4 years before my desire to start Hip Mountain Mama took over.

There are several types of stocking aids that allow you to guide socks or hosiery over the legs without bending at the hip.

Elia asked me to put some butter on her cracker and I had to stop at some point to let the contraction pass, she imitated me bending over, moving her hips and groaning and said «no that mama, I want butter cracker!»

8 years or at least 57 inches tall if (1) lap belt fits across hips and thighs, not abdomen (2) shoulder belt crosses center of chest and not neck (3) knees bend over seat edge when sitting up straight with his / her back firmly against seat back

At nap and bedtime, it got taped on, so she couldn't pull it off either by the tabs or down over her hips.

You can facilitate rolling during play with her, gently guiding her at the hip and opposite shoulder or simply tip the blanket by lifting a corner to help her get the momentum to roll over.

When you do switch to a booster seat, make sure that it lifts your children up high enough and has belt guides that ensure the seatbelts cross over your child's body at the shoulders and hips.

They've gone through multiple version over the years, but today have settled into a trim, top - stitched, one - size design that features an organic insert, replaceable and adjustable leg elastic, a hip snap, and a single row of snaps at the waist.

lays clips of Greene's many television appearances over a throwback hip - hop beat and even takes aim at Greene's Republican opponent Jim DeMint... in autotune.

Anesthesiologists at the Hospital for Special Surgery, however, use regional anesthesia for over 90 % of hip and knee replacements.

The device, worn over the legs with a harness over the back and around the shoulders, has motorized joints at the hips and the knees and passive joints for sidestepping, turning and pointing, and foot flexing.

Over 20 days, albumin secretion in the enhanced hiPS - HEP occurs at comparable levels as in hphep cells cultured for a short time.

At the bottom of the exhale, look past the front of your mat as you press evenly into both hands and float forward — thinking of lifting your hips over your shoulders.

Holding straps taut, without slack, step back two or three steps so you are pulled into a bent over position with knees bent, a hinge at your hips, and a neutral spine.

Before hip dip photos took over social media, many of us here at Health had no clue what they were.

Hinge at your hips and fall forward over both legs.

This exercise is best done with a straight bar over the hips for additional resistance, but you could also use a dumbbell at first.

Bend over slightly at the hip and knees.

Make sure you hinge at the hip (rather than rounding your back) when leaning over to reach the handlebars, which will give your lungs the space they need to fill with air.

Bent - Over Row (4 sets of 12 reps) Bend at the hip and lean one arm against a wall or table.

Keep your back flat and navel pulling into your spine as you bring the weight from the floor to your hips, keeping it close at all times (imagine sliding the weight over your shins, thighs and hips).

Keeping your arms and legs straight and move to the «body over» position by leaning forward at the hips.

It's MY time, alone in my head with my crazy hip hop / pop soundtrack blaring in my ears... or to chat it up with my heavily tattooed buddies over weights at the gym.

Then, bring your right foot over the left leg and place it on the floor just outside of your left hip (the knee should point directly up at the ceiling).

Bring your knees over your hips, bending your knees at 90 ° so that your shins are parallel to the floor.

The key is to keep your shoulders over your hands at all times (no swaying back and forth) and keeping your hips elevated at shoulder height — brace your abs to help with this.

Over the years her practice has ranged from an alignment - based style as a way to find relief from chronic hip pain to power yoga to a home practice, but it was Ashtanga where she found her true home and received her RYT - 200 at White Orchid in Clearwater, Florida.

I'd say at my best I was maybe consuming 1500 - 1800 but I ended up breaking my hip from over exercise (5 years of this type of training)

Position it over the hips, right at the crease.

Well let me tell you how it started, I got cramps, spasms and restless legs, arms and everything; i've done everything and wondered if this will work; was in the middle of the night, this is a jerk that starts at hip and kicks out of sheet and just can not sleep was doing this all summer long and then this product came along got into my winter routine, same thing happened when I left the product at home, I'm telling you I spray myself all over before night before and I sleep like a baby but I was taking mg pills and it's really taxing my organs because I'm taking so much but nothing working.

Maneuver the knees up to one side, going over 90 degrees at the hip.