Stand a few feet back from dip station and then kick and swing right leg clockwise
over dip station bringing leg back into a reverse lunge, so the front knee is bent and thigh is parallel to the ground.
Continue kicking
over dip station and doing reverse lunges alternating legs each time.
Not exact matches
The advantage that the neck press has
over dips, is you can do the neck press on a bench — you don't need a
dipping station.
...
Over the years, I have done
dips on all kinds of different
dip stations, with different handles.
[10] The
station wagons used the same rear doors as the sedans with the back roof
dipped lower
over the cargo area and featured a standard roof rack.
Over in Hawaii, the Mauna Loa
station, which is the longest - running in the world, is sitting above 400 ppm, and for the first time, might never
dip below it again.