Sentences with phrase «over double the calories»

The biggest problem with fat is the excessive amount of calories it has in it — over double the calories of carbohydrates and protein.

Not exact matches

Using the vinegar to coat your chickpeas is not only healthier, saving over 500 + calories in your snacks, but it's so much better for digestion its a double bonus here.

The amount of calories adults get from beverages has almost doubled over the past 37 years, contributing significantly to bigger waistlines.

Interestingly, those consuming the high - fat diet actually took in just over 13 % of their daily calories from saturated fat which is more than double the 5 to 6 % recommended by the American Heart Association.

If Alice prefers rib eye steak to brisket, if her mashed potatoes are made with cream instead of milk, and if she puts a little butter on the broccoli, she doubles her caloric intake to just over 1000 of which 663 or about 66 percent are calories from fat.

Even if we hypothesize that this effect might stretch out over a longer period of time (and other studies suggest it actually peaks after one hour), doubling the period to three hours only offers about 20 additional calories burned after breakfast.