Sentences with phrase «over fewer days per week»

The only difference was that some people were put on a training plan that spread that volume over more days per week, and some people were put on a training plan that spread that volume over fewer days per week.

Not exact matches

That's 1 - 3 days working a few hours per day, or 1 - 3 weeks working just a few hours per week - stretching it over a longer period is often a better plan for additional objectivity and less burnout.

«In the last seven working days of the quarter, we made 793 Model 3s, and in the last few days, we hit a production rate on each of our manufacturing lines that extrapolates to over 1,000 Model 3s per week,» the company said.

The company said that in the last few days of the quarter it reached a production rate that «extrapolates to over 1,000 Model 3's per week.»

I would start with just a teaspoon a day if you're not used to eating coconut oil, and then work up to about 3 tablespoons per day over a few weeks or so.

So far it's mostly okay although I go over budget a few days per week!

Over the span of a few days or week, gradually add more sprays — I do not suggest using more than 15 to 20 sprays on the body per day.

When you fast (either for 16 hours per day, or 24 hours every few days), you are also making it easier to restrict your caloric intake over the course of the week.

I've nearly doubled my rate of fat gain over the course of a few months by eating way too much a couple days per week.

Overall, I gained about 20 pounds over a few years, despite eating moderately and running 4 days per week.

All the other bars I've tried actually stoke my appetite, especially as I continue to use them over the course of a few weeks (no more than one per day, often only a couple per week).

In fact, in a study of 99,000 men and women followed over 30 years, people who average two homemade meals per day have a 13 % lower chance of diabetes than people who have fewer than six homemade meals per week.1 http://www.hsph.harvard.edu/news/hsph-in-the-news/homemade-meals-may-help-reduce-type-2-diabetes-risk/; You lose weight over time, because out - of - home eating is associated with becoming overweight and obesity.2 http://www.ncbi.nlm.nih.gov/pubmed/24499144; http://www.ncbi.nlm.nih.gov/pubmed/25963602 When you dine with friends and are distracted, you eat as much as 35 percent more.3 http://www.ncbi.nlm.nih.gov/pubmed/7826053; http://www.ncbi.nlm.nih.gov/pubmed/11470720; http://www.ncbi.nlm.nih.gov/pubmed/16757007 Yes, it sucks.

A suggestion that I am considering is to schedule the program over a few days as opposed to one day per week and have half the students attend the first session and the other half the second.

Some sites suggested several stops a day over just a few weeks; others, one or two stops per week over many more weeks.

You can supplement an extra quarter of a cup of food per meal over the course of a few days or weeks until you're confident your French Bulldog is being fed the proper amount of calories to sustain a healthy weight.