Sentences with phrase «over one's toes»

: There's nothing — if you try to go straight knee over your toe, you're gonna land.
Keep your head and chest lifted, and don't let your knees go over your toes.
Don't let your knees move forward over your toes, then return.
Keeping the knees tracking over the toes will produce the least internal load on the soft tissue surrounding your knees, thus keeping them functional and healthy.
Make sure your knees do not come over your toes (c).
The knee of your leading leg should not go over the toes of the leading foot.
There is a small black strap has been added over the toe area.
At the bottom of the squat, the knees should be directly over your toes.
This will keep your knees from tracking too far over the toes and will actually allow you to squat more weight with practice.
Slowly bend your knees until your thighs are parallel to the floor, as if you are sitting on a chair, your knees should be aligned over your toes.
Make sure your knees stay over your toes and your upper body remains high.
Try to make sure that your knee is not going over your toe during this exercise.
When your heels are lifted, your knees will go over your toes slightly.
This should be a big enough step so your lead knee makes a 90 degree angle and you are not transferring weight out over your toes.
The durable leather upper has a laser cut design over the toe, adding style and making the shoe more breathable.
I'm thankful for a million things, but right at this moment — a warm fire in the fireplace, and the warm blanket over my toes!
Make sure to keep your knee directly above your heel, not extending too far forward over the toes.
Most importantly, keep your knees tracking over your toes, and when your weight is back in your heels they won't go past them.
Try not to let your knees come over your toes.
Slowly bend your knees until your thighs are parallel to the floor, as if you are sitting on a chair, your knees should aligned over your toes.
Begin with one foot behind you on any stable surface about knee height and step far enough forward so that when you squat your knee doesn't go over your toe.
Ensure that your knees track out over your toes during the stroke.
Lack of depth - open your stance, turn your toes out up to 30 degrees (remember to keep your knees tracking straight over your toes).
Sit back into your heels, sending your butt and hips back and down, keeping knees over the toes, shoulders and chest tall.
Featuring a strap at the ankle with a simple buckle fastening and cross straps over the toe for a chic effect.
Roll over the toes and lift the hips up to come into a downward - facing dog.
Then, perform eccentric single leg squats with an elevated heel and make sure to let the knee come as far forward over the toe as possible for optimal tendon stimulation.
It is important that the knees track properly over the toes when climbing, stepping, jumping, landing, and squatting.
Featuring a strap over the toe with fringe detail, a buckle fastened strap around the ankle and a mid block heel, finished with a unique cut out design at the back.
Remember with this squat, your knees bend over your toes still.
Featuring a strap at the ankle with a simple buckle fastening and woven straps over the toe for a chic effect.
Sitting with Smith's cookbook in my «fuzzy socks» on the chilly afternoon of its arrival, its recipes and stories brought me right back to the bustling shore; the rolling waves breaking over my toes, the crisp salt air tousling my hair, and of course, the delicious fresh seafood.
Arsene Wenger has already had a few selection headaches this season when having to decide who deserves a start, and now with Ramsey and Xhaka returning to the side, as well as Giroud who's finally over his toe injury, I'm sure there are many more conundrums to come for Le Prof.
Minutes later — while Rothschild is cooing over the toes of a triceratops, finding stress fractures that indicate that the animal followed much heavier migration schedules than commonly thought — a museum official interrupts to tell him he can now visit the museum's bird skeleton collection in the basement.
Hinge forward from hips, lowering top of head toward feet; clasp hands together over toes.
Taking small steps while lunging causes your knees to travel over the toes at the bottom of each rep, which hinders proper muscular balance of the complete leg musculature and can lead to knee pain and injury in the long run, so make sure to step out far enough so that your heel hits the floor first.
With your spine tall, rise to the tops of your feet, bend your legs over your toes, and straighten your legs.
Land lightly on your feet, and keep your weight back over your heels to keep your knees from projecting over your toes.
In general, the more your knee gets over the toe, the more beating your quads and knees will take during the exercise.
Don't ever allow them to move inwards or outwards over the toes or it'll only be a matter of time before you're side - lined with an injury.
Better dorsiflexion allows the tibia (shin bone) and thus the knee to track forward over the toe without the heel rising off the ground.
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