I share your concern
over runny yolks, but eggs, avocados, and meats are extremely nutritious foods.
Not exact matches
Cover the pan and cook
over medium heat until the whites have set but the
yolks are still
runny, about 3 minutes.
In the meantime, fry the eggs
over medium heat in a frying pan that has been sprayed with cooking spray, removing the eggs from the heat when the whites have set but the
yolks are still
runny.
Carefully crack the eggs, cooking 2 at a time, into the center of the skillet and cook until the whites have set, but the
yolk is still
runny (If you prefer a cooked
yolk continue to cook or flip the eggs
over).
In a nonstick skillet, fry the egg
over medium - high heat in the remaining oil until the edges are slightly golden and the
yolk is still
runny.
Try the Spanish Baked Eggs, with its rich tomato sauce and
runny egg
yolks it just the perfect tapas dish for your vegetarian guests to fight
over.
Tilt the pan toward you to pool oil at base and using a soup spoon, spoon the hot oil
over the egg whites (avoiding the
yolks; you want them
runny) to cook them anywhere they are still translucent (that's called basting), about 1 minute more.
Runny yolk goodness all
over the place!
Now you're ready to cook two eggs in another pan, keeping them
over the heat for about four minutes so the
yolks stay soft and
runny.
While we used scrambled eggs, an
over medium or poached egg with a
runny yolk would also be delicious.
A poached or
over medium egg with a
runny yolk would also be tasty instead of scrambled.
Over the years my tastes have evolved from scrambled and hard boiled only, to fried, and just recently to poached with rich,
runny yolks.
or 2 eggs (from our hens)
over easy to get the
runny yolk, sometimes
over a piece of GF toast.