Not exact matches
Over the past decade, the conference's dietary focus has expanded from
simple gluten - free, casein - free foods (GFCF) and the specific
carbohydrate diet (SCD) to striving to understand and meet the complicated needs of each specific child.
Dr. Dwight Lundell, a heart surgeon who has performed
over 5,000 open heart surgeries, states, «Quite simply, they are the overload of
simple, highly processed
carbohydrates (sugar, flour and all the products made from them) and the excess consumption of Omega - 6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.»
It's
over consumption of
simple carbohydrates and Americans are addicted to
simple carbohydrates!
As discussed in the
CARBOHYDRATES article, simple carbohydrates are digested quickly by the body and cause blood sugar levels to rapidly rise and then rapidly fall, progressively harming the bo
CARBOHYDRATES article,
simple carbohydrates are digested quickly by the body and cause blood sugar levels to rapidly rise and then rapidly fall, progressively harming the bo
carbohydrates are digested quickly by the body and cause blood sugar levels to rapidly rise and then rapidly fall, progressively harming the body
over time.
Another cause of candida is a diet comprised of lots of refined sugars and
simple carbohydrates can also cause candida to start taking
over the internal flora of our digestive system.
One thing I have learned
over many years, is that
simple carbohydrates make it harder for me to control my weight.
There is alot of confusion
over carbohydrates both complex (e.g. amylase, fiber) and
simple (e.g. glucose, fructose, sucrose).
Many experts attribute this epidemic in large part to a steady increase
over time in the intake of unhealthy
carbohydrate rich foods, including table sugar,
simple sugars, sweets, refined starches and processed food.
The problem with
simple carbohydrates (fast carbs) is that the blood sugar will soon drop again, and you will feel tired and hungry all
over again.
Major contributors are long - term stress; dysbiosis (undigested food left in the intestinal tract to ferment); environmental toxins; gastrointestinal disease; impaired immune function;
over consumption of alcohol, a clogged liver, and diet: too much sugar,
simple carbohydrates, processed foods.
It's true that most of us love sweets loaded with
simple sugars more than healthier
carbohydrate sources, but most of us can get pretty excited
over wholesome
carbohydrates such as whole grains, bananas, and of course, potatoes.
The diet will be reduced to a
simple protein and
carbohydrate, such as chicken and rice with new foods added
over time.