The steps to convert heat flux over a depth interval to temperature change
over that interval involves integration of Fourier's equation of heat conduction.»
Not exact matches
Previous studies have proven the benefits of vigorous stair climbing
over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint
interval training (SIT), which
involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.
Furthermore, this estimate does not
involve a small
interval over which the response can be aproximate as being linear.
If you are
over the age of 50, one study suggests that you can get the best results from combining resistance and aerobic training, which could
involve any type of exercise ranging from HIIT (High - Intensity
Interval Training), such as various circuit training sessions to dynamic yoga, which mixes strength building exercises like push - ups and planks with dance - like movements.
This is my personal favorite fat - burning strategy, even more preferred
over interval training which
involves alternating high - intensity cardio with low - intensity cardio for set periods of time.
For just
over a year, I have spent nearly every Wednesday night and Saturday morning running a warm up pace that makes me overheat, then starting the
interval workout which
involves me sometimes running slower than the «warm up pace «and watching the lithe people run away from me at incredible speeds, then «slinky - ing «forward while they run back for me on the recovery, watching them sprint away from me some more, and then eventually finding myself labouring up a hill to exit the river valley at the end of the workout to find the group of speedsters waiting to fist pound it out before we run back to the shop at a cool down pace which only makes me sweat even more.
In those scenes where there are no captions
involved, the program would still capture frames
over a regular
interval of time.
Dollar - cost averaging (DCA) is a wealth - building strategy that
involves investing a fixed amount of money at regular
intervals over a long period.
Kittens need to be 9 weeks of age or
over to start the primary course, which
involves injections at a 2 - 3 week
interval up to the age of 16 weeks.