Sentences with phrase «over the chest»

Optional, you can place a pillow or yoga blog between the knees, and you can cross the arms over your chest just under the neck.

As a modification you can do this move with the arms crossed over the chest.

Starting Position: Begin by holding the dumbbells over your chest with your palms facing each other.

Hold the weights straight up over the chest with the palms facing in.

Get into the belly breathing position, with your left hand on your stomach, and right hand over your chest.

The hot pink cardigan has chiffon roses all over the chest part.

I hold the bar over my chest and try to bend it in half and touch my toes with the ends of it.

The dumbbells should extend straight over your chest at arm's length.

It has an extra layer over the chest area so it can be worn without a bra if needed.

Once the bar has been correctly positioned over the chest your eyes should be focused on the point of the chest where the bar will come to rest.

Form a bridge position by lifting your hips up and extend your arms up holding the medicine ball right over your chest.

Position a dumbbell in your right hand, your arm extended directly over your chest.

Take the weight straight up over the chest, arms slightly bent.

I'm in a large in these photos and that just barely fit over my chest.

The mother may recline in a chair with blanket draped over her chest or she may stand upright if sling or wrap is available.

Another beginner variation is holding a dumbbell lengthwise over your chest in front of your body as you do the exercise rather than placing a barbell behind your neck.

Start by lying down on your back and holding a barbell over your chest.

We don't really have a choice and you can either pick listening to a screaming hungry baby or have to see a woman with a blanket over her chest feeding her infant.

Walk around with your baby in a baby carrier (the kind you wear over your chest).

Raise your arms up and bring your weights together over your chest.

I love this one because the ruffle on top adds a second layer over the chest area and is flattering on the arms.

I tend to avoid button ups because they gap over my chest.

I am getting over a chest infection as I write this!

Take the long part in front over your chest and wrap the ends around your neck.

I don't think the 4 would close correctly over my chest.

There might be a slight vibration over the chest that coincides with the beating heart (a thrill).

Start by carrying her against your chest facing out, with one hand under her bottom and the other over her chest, with her head resting against you.

I spread the strap fabric out over my chest a bit, and then tie a double knot on one side.

Take a deep, slow breath from your lower lungs, ensuring that the hand over your chest doesn't move as you take the breath.

Some people find that crossing the arms over the chest helps them avoid pulling on the neck.

You can also use a weight vest, which you can strap over your chest and shoulders.

Grab a dumbbell in each hand, with your arms fully extended and vertically over your chest.

I tend to shy away from pockets over the chest, but honestly, this jacket looks great!

It's not an indictment of the dress but rather a result of thick stripes over my chest.

A medium wasn't doable over my chest so you see a large on me above.

I found myself needing to wear a tank underneath for a little more coverage over my chest.

You should have the tails crossed over your chest and tucked into the straps that are around your shoulders.

Hold a pair of dumbbells over your chest, with your arms straight up and your hands facing forward.

Press the bar over your chest and move the bar just a few inches back.

Ask them to stand with their back to you and fold their hands over their chest.

Place hands shoulder width apart, shoulders directly over chest, up on toes.

The cups were large enough to fit over my chest.

The mother might recline in a chair with blanket which gets draped over the chest or she might stand upright if wrap or sling is available there.

I hate the pocket placement, right over the chest.

Press the weights straight over your chest and then, keeping a slight bend in your elbows, spread your arms open as if you were going for a big bear hug.

I'd been working there about six months when a woman at my table put a blanket over her chest and fed her baby.

There was a foot stomp with arms folded over her chest, followed by a march directly to the sewing machine.

Place the pillow on your knees, straighten your legs back out, arms back over your chest.

Using your left arm as leverage and support, roll your body back and forth so that your roller is moving over your chest muscles from the outer part of the chest all the way into the center of the chest.