Sentences with phrase «over the front leg»

But after three horrifically mucked - up attempts to kill that only buckled a sword off the animal's spine and cartwheeled it to the sand, there was only blood frothing down the exhausted bull's back and over both front legs.

Keeping hips square, gently lean over the front leg to stretch through the hamstring.

Tips: Keeping your lower ribs long rather than collapsing over your front leg is easier if you start by resting your front forearm on your thigh.

Over time, the goal is to lean the upper body forward over the front leg.

Sink down into the lunge with your upper body straight and strong — avoid leaning over your front leg.

Buckle a strap into a medium - size loop and slip it over your front leg.

From the position described in step 4 above, lean the torso into a forward bend over the front leg and take hold of the foot with your hands.

Fold over the front leg, hands on blocks on either side of the foot.

With your hands on your hips, inhale and lengthen your front body; exhale and hinge from your hip joints over your front leg.

Hinge forward at the hips and reach your left hand down to the floor, lowering your torso over your front leg.

Typically, his weight will be centered over his front legs so that he can lunge or charge forward rapidly.

Not exact matches

She sat in the snow, but her front legs were trembling with eagerness and you could hear Neva whimpering over the howling wind.

Hardy souls (and fool - hardy photographers) tested their sea - legs by riding the waves in the observation lounge at the front of the ship where crests regularly broke over the bow and sprayed a window that was normally a good eighteen feet above the waterline.

Shawklit Won was second, 8 1/2 lengths in front of Gulch, who hung on for third by a head over the leg - weary Capote.

That said, Mourinho could also have done with more from a number of his players over both legs, particularly last night in front of their own fans with the quarter - finals of the Champions League within touching distance.

Parker is sitting in one of the 24,535 orange seats in Thompson - Boling Arena after one of those practices, her legs draped over the seat in front of her.

With the uncertainty over Paolo Guerrero following his drugs ban, and with no other proven target man to play up front, Peru may be tempted to recall their former captain, who was on standby for the play - off second leg against New Zealand.

Manchester United also face Wigan at home in the fourth round of the FA Cup and will face St Etienne over two legs as the Europa League knockout stages begin next month in what promises to be a busy period for Mourinho's men who are the only Premier League club still battling on four fronts.

Just as he had been in the first leg, Luis Muriel was wasteful in front of goal, which begs the question as to why Vincenzo Montella started him over Wissam Ben Yedder yet again.

This is a game Klopp's side should see more of the possession and territory and with their front three, Liverpool should simply outscore Porto, both in the first leg and over the 180 minutes in all.

One - piece outfits: Look for ones that zip or click down the front and all the way down the leg, so you can transform kid's outfits and baby diapers quickly without taking factors over her go.

You may start to notice that babies try to roll over when they lying on their front or back and they will lift their head and start to look around when they are in this position; as they practice moving more, the strength in their leg and arm muscles will increase and they will start to move more easily and support themselves in certain positions.

You can do this in front of a toy that she wants to reach for, you can add some rhythmic rocking to a song you are singing, or you can simply use this as an opportunity to teach her to get into sitting... Once on hands and knees, baby can shift weight back further and to one side or the other, move pelvis over a leg that is planted into the floor and get into sitting.

Look for ones that zip or snap down the front and all the way down the leg, so you can change your baby's clothes and diapers easily without pulling things over her head.

At this age you can expect your infant to roll over (front to back), bear weight on his legs, sit with support, hold up his head and chest and support himself on his elbows if he is on his stomach, pull to a sitting position and hold on to a rattle.

It is so small my 3 month olds legs are hanging over the front.

But by routing the connection over the top of the patella, evolution changed the geometry — when the quad pulls on the lower leg, the force comes from in front of the shin, rather than from directly above, so the shin moves easily.

If they only see the object without having to step over with the front legs, their memory of it fades after a few seconds after it is removed.

Stand with your back turned to the cable column, stand over the cable between your legs and hold the bar in front of your thighs.

Heel - toe your front foot over to the opposite hip, bringing the foot just behind the opposite wrist to come to One - Legged Pigeon Pose.

Step left leg forward; lower into lunge with knees at 90 degrees, front knee over ankle (as shown).

Begin seated on the ground with your back against a bench and feet planted firmly in front of you, and have a loaded, padded barbell over your legs.

Inhale and lengthen through the spine and as you exhale, walk your hands out front of you, folding your body over your legs.

To come into the pose, start from a high lunge position where your front knee is stacked over your front ankle and back leg is extended long behind the body with the ball of the feet tracking over the heel.

Once you've mastered this beginner triceps dip, try it with your legs extended out in front of you with one foot placed over the other.

Pull Renegade Row, Alternating Bent - over Row, Double Bent - over Row Squat Double Front Squat, Hack Squat, overhead squat, one - legged squat Lowere Body Pull Double Swing, Double Snatch, One - arm Swing, One - arm Snatch, Double Clean, One legged Deadlift Core Windmill, Turkish Get - up, Bent Press, Side Press

Stand a few feet back from dip station and then kick and swing right leg clockwise over dip station bringing leg back into a reverse lunge, so the front knee is bent and thigh is parallel to the ground.

Tip: Try this pose sitting down: cross your left leg over your right leg and fold your arms in front of your face.

Place your right forearm on the floor for support, and then cross your left leg over and out in front of you for added stability.

So in this description you will circle the bell over the left leg as it's in front of you.

The two legs will look like two logs of wood piled over one another from the front.

Friday: Seated Leg Presses Lying Leg Curls Smith Machine Lunges Stiff - Legged Deadlifts Box Jumps (3 x20 reps) Calf raises (3 x20 reps) Seated Overhead Dumbbell Press Dumbbell Front Raises Dumbbell Side Raises Bent - Over Lateral Raises

Without letting your right hand drift in front or in back of your right leg, bend over to the right.

1) As the weight gets a heavier, you'll need to lean your torso forward a bit to get the weight over the center of power of the exercise, which is your front leg.

day 1 ARMS - standing curl - 15,12,10,8,8 - incline hammer curl - 12,10,10,8 - concentration curl - 12,10,10,8 - bench press - 15,12,10,6 - reverse wrist curl - 15,12,10,8 - wrist curl - 20,15,12,10,8 - laydown tricep ext - 15,12,10,8 - tricep kickback - 15,12,10,8 Day 2 legs - dumbell lunges - 16,12,10,10,8 - calf ext - 25,20,20,20 - sitting calf ext - 20,20,20 - mule calf ext - 20,20,20 - squats - 15,12,10,10 - hamstring curl - 15,12,10,8,8 - leg ext - 15,12,10,8,8 Day 3 Shoulders and back - side arm lift - 15,12,10,8,8 - single arm dumbbell pull - 15,12,10,8,8 - front barbell press - 12,8,6,6 - straight leg dead lift - 15,12,10,8,8,8 - dumbbell shoulder press - 12,10,8 - drop set - 8,10,12 - overhead laydown barbell pull - 12,8,8,8 - front dumbbell lift - 15,12,10,8,8 - laydown reverse butterfly - 12,10,10,10 -25 #plate front lift with barbell shrugs superset - 12/15, 12 / 12,12 / 10,12 / 8,12 / 8 I space these out over 7 days and do various exercises in between, generally pushups, crunches, other calisthenics, and walking / jogging.

Keep a micro bend in the front knee as you extend over the leg.

Reverse lunge backwards while simultaneously rotating a dumbbell over the leg that is in front towards the outside of the body.

At the same time, hook your toes over the back edge of the bench (very useful for «locking» your leg onto the bench for stability) and bend your front leg knee about 45 degrees.

Over time you can explore more advanced options such as clasping the big toe and extending the leg straight out in front, out to the side, and even twisting.

Legs: Front - knee bent at a ninety - degree angle, knee over ankle.