I mixed the liquid smoke, soy sauce, and lime juice, and poured the
mixture over the veggies in the pan, stirring to get the veggies covered by the sauce.
Melt
cheese over veggies and let it cool enough that your baby can pick it up with their fingers.
Roughly stir the batter a little and pour
all over the veggies — you want fill up the diameter of the entire pan.
I served this over a mix of stir fried veggies because I wanted something
tasty over the veggies but didn't want to use soy sauce.
Make sure to melt butter, coconut oil or other
fat over your veggies so that you can absorb the vitamins and minerals from them.
When the veggies have cooked for 5 minutes pour the milk
mixture over the veggies and turn the heat down to medium - low.
I would cut up cubes of cheese, shred
cheese over their veggies, melt cheese on pasta and do anything else with cheese to get them to try new foods.
Besides this, kids will usually choose fruit
over veggies if given the choice, and many parents are happy to make this concession as long as the kids are «eating fruits and veggies.»
Carefully fold front of
wrapper over the veggies and then fold the sides over and roll forward to wrap the back and seal the roll.
Meal 2: HUGE fresh salad with romaine lettuce, power greens, left
over veggies from previous nights dinner (grilled onions, bell peppers, zucchini, yellow squash), roasted beets, cucumber, chicken, chia seeds, hemp hearts, avocado, and my homemade «Strawberry & Greens» dressing.
The sauce reheated pretty well and was poured
over veggies throughout the week — great departure from plain veggies!
Olive oil is popularly used in cooking: drizzled in the pan as a base for quick, hearty sautés or
slathering over veggies for roasting.
Telling kids they can have a cookie if they eat their broccoli only reinforces the appeal of the
cookie over the veggies.
Dad's hickory smoked
chicken over veggies, homemade tortilla, japanese sweet potato, roasted broccoli, and avocado