A lot of times I skip breakfast because the fatty coffee holds
me over till noon or so, but our first meal of the day is often a green smoothie (mostly veggies, low sugar), scrambled eggs, or big salad with leftover meat.
«A thunderstorm and rain - bearing cloud system located
over the coast and middle sectors, is expected to persist and further affect places in the central, western and Brong Ahafo regions
till noon.