Sentences with phrase «over total carbs»

After backsliding unwillingly, I'm convinced that I was foolish to allow net carbs to be chosen over total carbs.

Not exact matches

Though this post is over a year old, I was wondering whether you got some of the results you were hoping for in the end, and whether you were tracking total carbs or net carbs (carbs minus fibre)-- as tracking net carbs allows us to eat quite a bit of spinach / chard / kale etc — since the fibre content of these veggies is so high..

Over 10g of carb in one sitting could kick you out of ketosis regardless of your days total.

They cut calories just as well as the low - carb people, but they ate a ton of carbs — over half of their total calories!

I'm on day 5 of a «fast» that has included about 1000 calories (total over 5 days) of hard cheese, probably about 10 - 15g of carbs total from these cheeses during this «fast».

The study span over an eight week period with the low - protein group consuming 6 % of total calories from protein, 52 % from fat and 42 from carbs.

I find it hard to go over 30 g net / 50 g total carbs simply because of the foods I'm eating on most days.

Total calorie intake is 1536, which is a low calorie diet and whether the hormone claims are true or not, with exercize, even the insulin resistant should lose weight quickly, if not over time if they follow the low gi carb, as well as fat and protein composition components of the diet instructions.

However, we have to make sure that there's no soy protein, and also, if the fiber content is super high, it doesn't matter if the total carb amount is over 30 grams, as long as the ratio of fiber to total carbs is very high (at least 25 % or more fiber content of total carbs)

Total fasting was compared with a 300 kcal / day very low calorie diet providing 56 g protein and 12 g carbs in 14 healthy obese patients, selected as matched pairs, over a period of 28 days.

It also tracks you body's energy source (whether you are burning carbs, fats, etc.), your total body energy expenditure, your metabolic history over time so you can see changes and your weight history as you progress.

With the version we use here, if you go over a little in protein, you decrease your fat / carb intake to keep the caloric total the same.

Food intake should be spread over 5 to 6 meals, with a large amount of your total carbs consumed right after training preferably in the form of a post-workout drink consisting of 30g - 60g of simple carbs and 20g - 50g of Whey Isolate.

Regarding my starch intake, I was following a carb - cycling diet where I would load up on carbs (grains, potatoes, rice) for a 24 hr period once a week, totaling over 400g of carbs.

My total cholesterol rose about 60 % above the previous normal (210 mg / dl) over a period of 12 months after reducing carbs to about 100 - 150gm / day.

Other than the glycogen super-compensation benefit, how many carbs you eat after your workout isn't as important as the total carbs you eat over the course of the day.

When I first put the recipe into MFP to double check everything I freaked out because the total carbs were over 40g!!!

I'm not going over my cal total and it's zero carb.

Total engine upgrade, a 383 Stroker with built up lower end, 430 over, after market heads, roller cam, aluminum intake, Perform RPM Manifold, Quick fuel 750 4 barrel carb.