Sentences with phrase «over your right knee»

Ensure that your left knee is in line with your left foot, and your right hip is placed directly over your right knee.

Continue stacking the left shoulder over the left wrist and right hip point over the right knee.

Cross your left knee over the right knee.

Place your left tricep over the right knee and on your exhale, twist to the right.

Ensure that the shoulders are aligned, as if stacked over the right knee while keeping the spine extended.

Perform a one - leg extension with your right leg while simultaneously crunching and twisting your torso so that your left pec comes over your right knee.

Cross your left ankle over your right knee, flexing the foot slightly so the sole of the foot is pointing away from you.

Switch sides, crossing your left ankle over your right knee.

With an exhale, fold forward over your right knee.

As you exhale, step your left foot back about four feet, so you're in a lunge position with the right ankle over the right knee.

Cross the left foot over the right knee and use the foot on the ball to gently roll the ball in, pushing out on the left knee to stretch the right hip.

Not exact matches

Exhale and step your right foot forward between your hands, aligning your knee over the heel.

They stopped over the right and left breast, the navel and knees and prayed specific prayers.»

Doctors were huddling over his left knee more often than over Joe Namath's right.

Mickelson insisted he was right, got down on his knees and knocked his ball «100 yards the wrong way... three fairways over and made like a 20 - footer for a double.»

The 23 - year - old summer signing sustained anterior cruciate ligament damage in his right knee during the 5 - 0 win over Crystal Palace last month, as per the club's official site, and having undergone surgery since, he's expected to endure a lengthy spell on the sidelines.

Greene struggled to audible over the raucous crowd and finished the game having suffered four sacks, two interceptions and a hyperextended right knee.

The unfortunate Ings, 24, who missed the majority of last season, with cruciate ligament injury in his left knee, suffered ligament damage to his right knee when making a tackle during Liverpool's EFL Cup victory over Tottenham last week.

Firmino, who has taken over Milner from spot - kick duties stepped up, and even though he sent the keeper the wrong way, could only find the right post leaving him sinking to his knees in despair.

You can rock stripes all over or a subtler print that is chic and workwear appropriate in a top paired with trousers or a skirt that hits right above the knees.

The left knee should be bent, left heel flat on the floor, and right leg extended with your weight over the left side of your body (b).

It is usually the body's way of telling us that we're physically off balance, that is, our weight distribution isn't fifty - fifty left to right and we're not vertically loaded, meaning our head isn't sitting squarely over our shoulders which isn't sitting squarely over our hips all the way down through the knee and ankle joints.

Lie down on your back and bend your left knee up and move it over to your right knee.

Bend knees, balance on right foot, then cross left thigh over right, either resting left toes on the oor or hooking them around the back of right calf.

Bend right knee, bringing that thigh parallel to the ground, with knee directly over ankle.

Cross your right ankle over your left knee in a figure - four position.

Holding a 5 - to 8 - pound dumbbell in left hand, step left foot back, and bend right knee to come into a high lunge, with knee over ankle.

Lie on the right side of your body, bend your left knee 90 degrees, cross it over your body and touch the floor with it.

Then, lunge back with your left leg, making sure your right knee is tracking over your ankle.

Bring your right knee up toward your chest while simultaneously bringing your left elbow over and down to meet the rising knee.

Rest the ankle of the right leg over the knee of the left leg.

Take your right leg, cross it over your left knee, and make small circular motions.

Lift your right leg up, bend your knee and cross it over to your left elbow.

Bend right leg slightly, keeping knee over heel.

My injuries resulted in my right leg being amputated above the knee and spending 10 weeks in Hospital, having over 20 operations and losing almost 30 kg in body weight.

Cross your right ankle over your left knee then lift your legs up and in towards your chest.

Let the right foot become heavy and gently flip your dog over, landing with the ball of the foot right behind the left knee on the mat.

Bend your knees, place your feet flat, and shift your hips over to the right.

Make sure your right knee hovers over the floor, and your left knee forms a 90 - degree angle to the floor (d).

Step out to left side sitting back into right hip (be sure the knee is tracking over the toes) and straightening left leg.

Fallen star kick through: From a high plank position, bring left knee toward the center of your torso and then extend the leg under your body toward your right side, hovering it over the ground as you bring right hand to right hip.

With both hands on the ground, slowly pull your hips back so that they stack over your left knee, straightening the right leg.

Deeply bend both knees until right knee is directly over right ankle and left knee is hovering just above the floor.

Make sure you don't roll over the knee, but you can roll right over the hip.

Gently draw your knees over to the right and relax into the pose as you complete 10 deep breathes.

Be careful that the knee doesn't extend over the right foot.

Exhale as you use your left hand to gently press your right knee over to the left side, allowing your torso to twist.

Turn body over to kneeling on hands and knees, press hands into mat and extend right leg back to plank position.

Bend your left knee and cross it over your right leg, placing your left foot on the floor near the outside of your right knee.

Lunge down and twist over the front right knee.