Activities like running and swimming also
increase overall blood flow and provide our minds fresh energy and oxygen — another factor that could help us feel better.
Another function of L - carnitine is in the synthesis of nitric oxide which can help
improve overall blood flow by dilating the blood vessels.
Research studies say that low blood sugar levels are associated with
LOWER overall blood flow to the brain, which means more BAD decisions.
* Ginkgo extract can improve cognitive function and enhance memory in healthy individuals, as well as
support overall blood flow to the brain.