Sentences with phrase «overall body comp»

My wife and I are trying to get ourselves healthy and we have quite a bit of weight to drop along with working on our overall body comp.

Not exact matches

But just for body comp, for overall health, we have time to ease into this.

As Clifton Harski explains in a recent blog post, zeroing in on the basic movements can get you strong and give you good body comp, but many trainees interested in overall fitness would be well served trying out new things, new movements, new lifts, new activities.