Sentences with phrase «overall calorie and carbohydrate»

Not exact matches

The overall recipe makes a high fat count, about 80 % of calories, moderate protein (about 15 % of calories) and very low carbohydrate count (about 5 % of calories).

High protein, low carbohydrates and overall calorie control are the keys.

«Although you burn a greater percentage of fat calories (versus carbohydrates and protein) at this lower intensity, you also burn fewer overall calories than you would at a higher intensity,» he explains.

To summarize: a rather normal dose of alcohol caused a decrease in fat burning, no change in carbohydrate burning, and a slight increase in overall calorie burning in men who were in the fasted state.

«This will burn more calories at a faster rate compared to a typical cardio routine creates a metabolic flexibility between burning carbohydrates and fats — thus leading to overall fat loss.

What he finds to be important is the addition of the added fats and keeping the overall carbohydrate count low (which helps over all with the calorie count).

Research has shown that reducing carbohydrate consumption and replacing them with healthy fats and moderate protein, results in naturally reducing overall calorie consumption without hunger pains and starvation.

Just as calorie counting, keeping your intake levels of carbohydrates under control brings tremendous benefits to your weight loss and overall health.

You should be encouraged to eat from all of the main food groups with a strong focus on the most nutrient - packed selections from each group, while also reducing your intake of fat, simple carbohydrates, and overall calories.

The three groups either ate 104, 60, and 30 grams of carbohydrates per day, while consuming the same amount of overall calories.

When you eliminate unhealthy carbs from your diet, you also get rid of out of control cravings, stabilize blood sugar and consequently the appetite, and research has shown that reducing carbohydrates and replacing them with protein and healthy fats results in reducing overall calorie consumption naturally and without starvation.

Eating low carb eliminates those pesky out of control cravings, stabilizes blood sugar and consequently the appetite, and research has shown that reducing carbohydrate consumption and replacing them with protein and healthy fats results in reducing overall calorie consumption naturally and without starvation.

nutrients, the best way to achieve a reduced calorie intake is to eat less food overall, or indeed if you must pick on one macronutrient then eat less carbohydrates, this way you still get the benefit of all the good nutrition, and the satiating effect of fat.

Pregnancy increases the body's requirements for energy (overall calories, protein, and carbohydrate) and vitamins and minerals.

The solution is not to force the cells to take up the excess sugar from the blood stream, but to reduce the consumption of excess sugar, carbohydrates, and overall calories.

-- How to burn the same calories as folks that hit the gym for 7 days in only 3 days or less... — The crazy buzz about carbohydrates and all the confusion surrounding them in dieting... — How to get guaranteed ripped six pack abs by following 3 simple little known rules... — How to quickly tighten up your arms, legs, shoulders and your overall physique... — The # 1 quickest way to lose weight — according to a certified fitness trainer... (not what you think)-- Top 5 nutritional suggestions for working out and maintaining weight from a certified nutrition specialist... — What supplements are OKAY and which ones are NOT OKAY to take... EVER — Sarah's surprising thoughts on eating at night before bed... (you won't believe her answer)

The overall recipe makes a high fat count, about 80 % of calories, moderate protein (about 15 % of calories) and very low carbohydrate count (about 5 % of calories).

For more seriously overweight or obese dogs, I recommend a food that contains between 250 and 350 calories per 8 ounce cup or 13 ounce can, is high in protein (30 % or greater), has lower fat (ideally around 10 %) and lower carbohydrate levels to keep the overall calorie count controlled.